11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Stacey HOLDEN (#1314)
Finished
TIME:  06:52:10
Place
1409  OF 1488
Female
338  OF 379
40-44
59  OF 66

Swim 00:47:55 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:47:55 00:47:55 1425 358 64 2.37 / 25:13

T1 00:06:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:45 00:54:41 1385 351 61 - / -

Cycle 03:07:26 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:21:07 01:15:48 1422 341 60 26.68 / 02:14
Bike 20.8k 00:22:22 01:38:11 1410 336 60 28.68 / 02:05
Bike 33k 00:22:19 02:00:30 1388 325 58 30.07 / 01:59
Bike 42.7k 00:21:11 02:21:42 1380 319 57 29.43 / 02:02
Bike 52.5k 00:21:26 02:43:09 1382 318 57 29.04 / 02:03
Bike 64.3K 00:22:43 03:05:52 1373 314 56 29.4 / 02:02
Bike 76.1k 00:23:39 03:29:32 1364 312 55 29.48 / 02:02
Bike 85.8k 00:22:31 03:52:04 1365 312 55 29.02 / 02:04
Cycle 00:10:02 04:02:07 1372 315 55 28.81 / 02:04

T2 00:08:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:08:34 04:10:41 1469 375 64 - / -

Run 02:41:28 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:55 04:13:36 1363 326 54 12.32 / 04:52
Run 2.8k 00:15:53 04:29:30 1395 332 56 8.92 / 06:43
Run 5.5k 00:19:10 04:48:41 1379 326 56 8.68 / 06:54
Run 7.3k 00:12:40 05:01:21 1379 326 57 8.64 / 06:56
Run 9k 00:13:06 05:14:28 1368 319 55 8.46 / 07:05
Run 11.8k 00:20:57 05:35:25 1376 326 56 8.35 / 07:10
Run 14.7k 00:23:31 05:58:56 1389 332 56 8.14 / 07:21
Run 16.5k 00:14:41 06:13:38 1393 334 56 8.05 / 07:27
Run 18.2k 00:15:37 06:29:16 1389 336 56 7.87 / 07:36
Run 21k 00:22:07 06:51:23 1399 339 56 7.84 / 07:39
Run 00:00:46 06:52:10 1399 339 56 7.84 / 07:39

Stacey HOLDEN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1314 1409 59 338 06:52:10
IRONMAN 70.3 SunShine Coast (2023) | Solo #595 1195 36 291 07:33:19