IRONMAN 70.3 Sunshine Coast (2022)
Kal PLAYFORD (#1217)
Finished
TIME:
04:46:16
Place
470
OF
1488
Male
417
OF
1109
40-44
42
OF
162
Swim 00:28:59 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:28:59 | 00:28:59 | 156 | 136 | 11 | 3.93 / 15:15 |
T1 00:02:19 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:19 | 00:31:18 | 217 | 179 | 14 | - / - |
Cycle 02:27:18 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:46 | 00:48:05 | 697 | 613 | 78 | 33.61 / 01:47 |
Bike 20.8k | 00:17:27 | 01:05:33 | 632 | 560 | 66 | 36.44 / 01:38 |
Bike 33k | 00:17:43 | 01:23:17 | 581 | 519 | 61 | 38.09 / 01:34 |
Bike 42.7k | 00:16:59 | 01:40:17 | 586 | 523 | 63 | 37.14 / 01:36 |
Bike 52.5k | 00:16:17 | 01:56:35 | 598 | 534 | 64 | 36.94 / 01:37 |
Bike 64.3K | 00:17:55 | 02:14:31 | 599 | 535 | 65 | 37.38 / 01:36 |
Bike 76.1k | 00:18:25 | 02:32:56 | 614 | 547 | 70 | 37.54 / 01:35 |
Bike 85.8k | 00:18:17 | 02:51:13 | 642 | 570 | 73 | 36.79 / 01:37 |
Cycle | 00:07:23 | 02:58:37 | 640 | 569 | 73 | 36.65 / 01:38 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:25 | 03:01:03 | 503 | 401 | 45 | - / - |
Run 01:45:13 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:52 | 03:02:55 | 355 | 314 | 33 | 19.26 / 03:06 |
Run 2.8k | 00:12:07 | 03:15:03 | 781 | 648 | 83 | 11.99 / 05:00 |
Run 5.5k | 00:15:09 | 03:30:13 | 820 | 677 | 90 | 11.31 / 05:18 |
Run 7.3k | 00:07:53 | 03:38:07 | 711 | 598 | 72 | 11.81 / 05:04 |
Run 9k | 00:09:51 | 03:47:58 | 697 | 585 | 72 | 11.5 / 05:12 |
Run 11.8k | 00:13:18 | 04:01:16 | 662 | 557 | 67 | 11.75 / 05:06 |
Run 14.7k | 00:14:15 | 04:15:32 | 605 | 516 | 62 | 11.84 / 05:04 |
Run 16.5k | 00:07:54 | 04:23:26 | 567 | 487 | 59 | 12.01 / 04:59 |
Run 18.2k | 00:09:10 | 04:32:37 | 547 | 469 | 58 | 11.92 / 05:01 |
Run 21k | 00:13:07 | 04:45:44 | 536 | 459 | 58 | 12.03 / 04:59 |
Run | 00:00:32 | 04:46:16 | 534 | 458 | 57 | 12.03 / 04:59 |
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