IRONMAN 70.3 Sunshine Coast (2022)
Rodney GRETTON (#1143)
Finished
TIME:
04:46:54
Place
480
OF
1488
Male
424
OF
1109
40-44
45
OF
162
Swim 00:31:12 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:12 | 00:31:12 | 329 | 288 | 31 | 3.65 / 16:25 |
T1 00:03:43 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:34:55 | 812 | 626 | 83 | - / - |
Cycle 02:30:42 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:45 | 00:51:41 | 690 | 608 | 76 | 33.65 / 01:46 |
Bike 20.8k | 00:19:06 | 01:10:47 | 862 | 742 | 99 | 34.79 / 01:43 |
Bike 33k | 00:19:05 | 01:29:52 | 866 | 744 | 102 | 36.03 / 01:39 |
Bike 42.7k | 00:17:31 | 01:47:24 | 830 | 723 | 96 | 35.35 / 01:41 |
Bike 52.5k | 00:16:21 | 02:03:45 | 796 | 698 | 92 | 35.46 / 01:41 |
Bike 64.3K | 00:18:43 | 02:22:28 | 784 | 685 | 91 | 35.87 / 01:40 |
Bike 76.1k | 00:18:48 | 02:41:17 | 777 | 680 | 91 | 36.13 / 01:39 |
Bike 85.8k | 00:17:19 | 02:58:36 | 764 | 667 | 88 | 35.82 / 01:40 |
Cycle | 00:07:02 | 03:05:38 | 737 | 649 | 84 | 35.82 / 01:40 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:27 | 03:08:06 | 515 | 410 | 47 | - / - |
Run 01:38:47 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:52 | 03:09:58 | 364 | 320 | 35 | 19.2 / 03:07 |
Run 2.8k | 00:10:17 | 03:20:16 | 360 | 317 | 34 | 13.8 / 04:20 |
Run 5.5k | 00:13:14 | 03:33:30 | 381 | 334 | 37 | 12.98 / 04:37 |
Run 7.3k | 00:08:07 | 03:41:38 | 415 | 363 | 44 | 13.06 / 04:35 |
Run 9k | 00:09:15 | 03:50:53 | 428 | 375 | 45 | 12.62 / 04:45 |
Run 11.8k | 00:12:46 | 04:03:39 | 428 | 372 | 44 | 12.74 / 04:42 |
Run 14.7k | 00:14:03 | 04:17:42 | 428 | 375 | 43 | 12.67 / 04:44 |
Run 16.5k | 00:08:02 | 04:25:45 | 415 | 363 | 42 | 12.74 / 04:42 |
Run 18.2k | 00:08:58 | 04:34:44 | 409 | 360 | 41 | 12.6 / 04:45 |
Run 21k | 00:11:44 | 04:46:29 | 392 | 348 | 41 | 12.8 / 04:41 |
Run | 00:00:25 | 04:46:54 | 389 | 346 | 41 | 12.81 / 04:40 |
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