11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Nick COULL (#1110)
Finished
TIME:  04:36:22
Place
370  OF 1488
Male
333  OF 1109
40-44
35  OF 162

Swim 00:30:53 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:53 00:30:53 296 259 29 3.69 / 16:15

T1 00:02:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:00 00:32:53 126 108 6 - / -

Cycle 02:22:48 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:15:30 00:48:24 334 316 35 36.35 / 01:39
Bike 20.8k 00:16:45 01:05:10 362 339 37 38.67 / 01:33
Bike 33k 00:17:13 01:22:23 380 352 36 40 / 01:29
Bike 42.7k 00:16:36 01:38:59 408 374 38 38.76 / 01:32
Bike 52.5k 00:14:39 01:53:39 390 360 34 39 / 01:32
Bike 64.3K 00:16:59 02:10:38 386 356 34 39.46 / 01:31
Bike 76.1k 00:21:51 02:32:30 537 483 52 38.17 / 01:34
Bike 85.8k 00:16:23 02:48:53 525 474 52 37.85 / 01:35
Cycle 00:06:48 02:55:42 508 458 51 37.81 / 01:35

T2 00:03:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:07 02:58:50 787 607 80 - / -

Run 01:37:32 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:49 03:00:40 317 285 30 19.65 / 03:03
Run 2.8k 00:10:05 03:10:45 315 279 29 14.08 / 04:15
Run 5.5k 00:12:54 03:23:40 326 291 32 13.28 / 04:31
Run 7.3k 00:07:37 03:31:18 326 292 31 13.48 / 04:26
Run 9k 00:08:46 03:40:05 330 296 32 13.08 / 04:35
Run 11.8k 00:12:20 03:52:25 337 303 32 13.21 / 04:32
Run 14.7k 00:13:47 04:06:13 344 310 33 13.08 / 04:35
Run 16.5k 00:08:00 04:14:13 339 305 34 13.13 / 04:34
Run 18.2k 00:09:08 04:23:22 343 307 37 12.91 / 04:38
Run 21k 00:12:32 04:35:54 351 313 37 12.98 / 04:37
Run 00:00:27 04:36:22 350 312 37 12.97 / 04:37

Nick COULL's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #544 794 107 644 05:43:38
IRONMAN 70.3 Sunshine Coast (2018) | Solo #885 588 107 506 05:20:45
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1110 370 35 333 04:36:22