IRONMAN 70.3 Sunshine Coast (2022)
Judy ALLEN-GRAHAM (#1011)
Finished
TIME:
04:47:45
Place
490
OF
1488
Female
59
OF
379
35-39
8
OF
42
Swim 00:31:39 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:39 | 00:31:39 | 368 | 50 | 7 | 3.6 / 16:39 |
T1 00:03:32 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:32 | 00:35:11 | 725 | 166 | 17 | - / - |
Cycle 02:24:04 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:38 | 00:51:50 | 665 | 80 | 9 | 33.88 / 01:46 |
Bike 20.8k | 00:17:28 | 01:09:19 | 616 | 72 | 8 | 36.56 / 01:38 |
Bike 33k | 00:17:56 | 01:27:16 | 594 | 64 | 6 | 38.02 / 01:34 |
Bike 42.7k | 00:16:12 | 01:43:29 | 549 | 56 | 5 | 37.51 / 01:35 |
Bike 52.5k | 00:15:38 | 01:59:07 | 533 | 51 | 5 | 37.52 / 01:35 |
Bike 64.3K | 00:18:05 | 02:17:13 | 550 | 56 | 6 | 37.81 / 01:35 |
Bike 76.1k | 00:17:42 | 02:34:55 | 541 | 55 | 6 | 38.13 / 01:34 |
Bike 85.8k | 00:17:11 | 02:52:06 | 551 | 56 | 6 | 37.6 / 01:35 |
Cycle | 00:07:10 | 02:59:16 | 550 | 55 | 7 | 37.47 / 01:36 |
T2 00:03:56 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:56 | 03:03:12 | 1069 | 246 | 26 | - / - |
Run 01:44:32 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:08 | 03:05:21 | 756 | 122 | 16 | 16.8 / 03:34 |
Run 2.8k | 00:11:25 | 03:16:47 | 676 | 107 | 16 | 12.38 / 04:50 |
Run 5.5k | 00:14:25 | 03:31:12 | 670 | 104 | 16 | 11.79 / 05:05 |
Run 7.3k | 00:08:28 | 03:39:40 | 657 | 101 | 16 | 12.01 / 04:59 |
Run 9k | 00:09:15 | 03:48:56 | 605 | 84 | 15 | 11.81 / 05:04 |
Run 11.8k | 00:13:25 | 04:02:21 | 593 | 83 | 15 | 11.97 / 05:00 |
Run 14.7k | 00:14:20 | 04:16:42 | 564 | 80 | 15 | 12 / 04:59 |
Run 16.5k | 00:08:13 | 04:24:55 | 545 | 76 | 13 | 12.11 / 04:57 |
Run 18.2k | 00:09:17 | 04:34:13 | 534 | 76 | 13 | 11.99 / 05:00 |
Run 21k | 00:13:03 | 04:47:16 | 520 | 73 | 13 | 12.1 / 04:57 |
Run | 00:00:28 | 04:47:45 | 520 | 73 | 13 | 12.11 / 04:57 |
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