12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Dean SHEPHERD (#966)
Finished
TIME:  07:22:23
Place
1051  OF 1077
Male
772  OF 784
35-39
107  OF 107

Swim 00:41:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:41:44 00:41:44 850 647 92 2.73 / 21:58

T1 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:07:06 00:48:50 1030 748 102 - / -

Cycle 03:33:58 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:22:54 01:11:45 1049 774 107 24.61 / 02:26
Bike 20.8k 00:28:07 01:39:53 1056 776 106 24.44 / 02:27
Bike 33k 00:23:47 02:03:40 1047 774 106 26.45 / 02:16
Bike 42.7k 00:21:36 02:25:17 1046 774 106 26.56 / 02:15
Bike 52.5k 00:24:37 02:49:55 1046 774 107 26.01 / 02:18
Bike 64.3K 00:35:59 03:25:54 1058 777 107 24.56 / 02:26
Bike 76.1k 00:23:20 03:49:15 1055 776 107 25.3 / 02:22
Bike 85.8k 00:23:23 04:12:38 1056 776 107 25.26 / 02:22
Cycle 00:10:10 04:22:48 1054 777 107 25.23 / 02:22

T2 00:04:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:43 04:27:32 890 658 86 - / -

Run 02:54:51 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:04:45 04:32:18 845 643 91 7.55 / 07:56
Run 2.8k 00:13:16 04:45:35 960 714 104 9.31 / 06:26
Run 5.5k 00:23:13 05:08:48 1016 751 105 7.99 / 07:30
Run 7.3k 00:14:03 05:22:52 1027 757 105 7.91 / 07:34
Run 9k 00:14:20 05:37:13 1031 759 106 7.75 / 07:44
Run 11.8k 00:24:01 06:01:14 1033 760 106 7.55 / 07:56
Run 14.7k 00:25:51 06:27:06 1037 761 106 7.37 / 08:07
Run 16.5k 00:15:29 06:42:35 1046 766 106 7.33 / 08:11
Run 18.2k 00:15:19 06:57:54 1048 767 106 7.26 / 08:15
Run 21k 00:23:40 07:21:35 1040 761 105 7.23 / 08:17
Run 00:00:48 07:22:23 1041 761 105 7.24 / 08:17

Dean SHEPHERD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #966 1051 107 772 07:22:23
IRONMAN 70.3 SunShine Coast (2023) | Solo #1063 388 52 327 05:12:55