Ironman 70.3 Sunshine Coast (2021)
Luke PERKINS (#954)
Club: Australian Defence Triathlon Club
Finished
TIME:
05:16:23
Place
412
OF
1077
Male
352
OF
784
35-39
48
OF
107
Swim 00:39:53 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:53 | 00:39:53 | 739 | 578 | 83 | 2.85 / 20:59 |
T1 00:03:42 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:43:35 | 543 | 412 | 52 | - / - |
Cycle 02:28:38 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:32 | 01:00:08 | 204 | 193 | 26 | 34.09 / 01:45 |
Bike 20.8k | 00:18:44 | 01:18:52 | 208 | 194 | 28 | 35.37 / 01:41 |
Bike 33k | 00:19:01 | 01:37:54 | 231 | 214 | 32 | 36.45 / 01:38 |
Bike 42.7k | 00:15:24 | 01:53:18 | 212 | 198 | 31 | 36.74 / 01:37 |
Bike 52.5k | 00:16:59 | 02:10:18 | 225 | 210 | 31 | 36.32 / 01:39 |
Bike 64.3K | 00:20:41 | 02:30:59 | 229 | 213 | 30 | 35.92 / 01:40 |
Bike 76.1k | 00:18:42 | 02:49:42 | 230 | 214 | 29 | 36.2 / 01:39 |
Bike 85.8k | 00:15:27 | 03:05:09 | 218 | 202 | 27 | 36.36 / 01:38 |
Cycle | 00:07:04 | 03:12:14 | 211 | 196 | 27 | 36.32 / 01:39 |
T2 00:02:28 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:28 | 03:14:42 | 387 | 297 | 39 | - / - |
Run 02:01:41 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:01 | 03:18:43 | 445 | 376 | 56 | 8.95 / 06:42 |
Run 2.8k | 00:10:05 | 03:28:49 | 527 | 435 | 64 | 11.89 / 05:02 |
Run 5.5k | 00:15:33 | 03:44:22 | 523 | 431 | 64 | 11.11 / 05:23 |
Run 7.3k | 00:09:17 | 03:53:40 | 534 | 436 | 64 | 11.24 / 05:20 |
Run 9k | 00:09:28 | 04:03:08 | 536 | 438 | 63 | 11.14 / 05:22 |
Run 11.8k | 00:16:54 | 04:20:03 | 558 | 452 | 67 | 10.83 / 05:32 |
Run 14.7k | 00:18:30 | 04:38:33 | 580 | 464 | 69 | 10.51 / 05:42 |
Run 16.5k | 00:10:08 | 04:48:42 | 581 | 462 | 68 | 10.53 / 05:41 |
Run 18.2k | 00:10:08 | 04:58:50 | 573 | 455 | 67 | 10.48 / 05:43 |
Run 21k | 00:16:58 | 05:15:49 | 574 | 455 | 66 | 10.4 / 05:46 |
Run | 00:00:34 | 05:16:23 | 574 | 455 | 66 | 10.4 / 05:46 |
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