Ironman 70.3 Sunshine Coast (2021)
Liam COYLE (#881)
Club: Triathlon South
Finished
TIME:
04:54:51
Place
230
OF
1077
Male
208
OF
784
35-39
31
OF
107
Swim 00:32:58 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:58 | 00:32:58 | 258 | 215 | 34 | 3.45 / 17:21 |
T1 00:03:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:30 | 00:36:29 | 490 | 374 | 48 | - / - |
Cycle 02:25:35 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:11 | 00:52:41 | 154 | 147 | 23 | 34.81 / 01:43 |
Bike 20.8k | 00:17:41 | 01:10:22 | 121 | 118 | 18 | 36.81 / 01:37 |
Bike 33k | 00:18:09 | 01:28:32 | 125 | 121 | 18 | 38.03 / 01:34 |
Bike 42.7k | 00:15:35 | 01:44:08 | 139 | 134 | 19 | 37.87 / 01:35 |
Bike 52.5k | 00:16:33 | 02:00:41 | 149 | 144 | 21 | 37.4 / 01:36 |
Bike 64.3K | 00:20:06 | 02:20:47 | 160 | 154 | 23 | 36.98 / 01:37 |
Bike 76.1k | 00:18:12 | 02:39:00 | 159 | 153 | 22 | 37.26 / 01:36 |
Bike 85.8k | 00:15:35 | 02:54:36 | 159 | 154 | 22 | 37.27 / 01:36 |
Cycle | 00:07:28 | 03:02:04 | 159 | 153 | 23 | 37.08 / 01:37 |
T2 00:02:17 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:17 | 03:04:22 | 339 | 260 | 36 | - / - |
Run 01:50:29 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:28 | 03:07:51 | 156 | 143 | 19 | 10.34 / 05:48 |
Run 2.8k | 00:08:26 | 03:16:17 | 162 | 146 | 18 | 14.09 / 04:15 |
Run 5.5k | 00:13:34 | 03:29:52 | 184 | 165 | 21 | 12.94 / 04:38 |
Run 7.3k | 00:09:04 | 03:38:57 | 257 | 224 | 29 | 12.67 / 04:44 |
Run 9k | 00:08:35 | 03:47:32 | 263 | 228 | 29 | 12.51 / 04:47 |
Run 11.8k | 00:15:20 | 04:02:52 | 294 | 256 | 34 | 12.1 / 04:57 |
Run 14.7k | 00:16:31 | 04:19:23 | 328 | 282 | 40 | 11.75 / 05:06 |
Run 16.5k | 00:09:26 | 04:28:49 | 341 | 292 | 44 | 11.72 / 05:07 |
Run 18.2k | 00:09:33 | 04:38:23 | 349 | 297 | 46 | 11.61 / 05:09 |
Run 21k | 00:15:53 | 04:54:17 | 358 | 301 | 48 | 11.46 / 05:14 |
Run | 00:00:34 | 04:54:51 | 358 | 301 | 48 | 11.45 / 05:14 |
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