12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Cara TURNLEY (#840)
Club: Red Dog Triathlon Training
Finished
TIME:  07:12:26
Place
1036  OF 1077
Female
272  OF 293
30-34
40  OF 44

Swim 00:41:16 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:41:16 00:41:16 816 192 33 2.76 / 21:43

T1 00:04:24 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:24 00:45:41 730 193 32 - / -

Cycle 03:12:40 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:20:29 01:06:11 925 205 34 27.51 / 02:10
Bike 20.8k 00:23:15 01:29:26 891 189 33 28.52 / 02:06
Bike 33k 00:22:01 01:51:28 889 189 32 30.09 / 01:59
Bike 42.7k 00:19:52 02:11:21 897 194 33 29.9 / 02:00
Bike 52.5k 00:21:45 02:33:07 906 200 34 29.32 / 02:02
Bike 64.3K 00:27:25 03:00:32 909 206 33 28.6 / 02:05
Bike 76.1k 00:24:16 03:24:49 933 218 35 28.69 / 02:05
Bike 85.8k 00:22:44 03:47:33 958 234 35 28.3 / 02:07
Cycle 00:10:48 03:58:21 967 236 35 28.02 / 02:08

T2 00:04:59 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:59 04:03:21 914 241 39 - / -

Run 03:09:05 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:06:51 04:10:12 1065 288 43 5.25 / 11:25
Run 2.8k 00:19:37 04:29:49 1076 293 44 6.34 / 09:27
Run 5.5k 00:25:24 04:55:13 1075 293 44 6.36 / 09:25
Run 7.3k 00:13:49 05:09:03 1075 293 44 6.66 / 09:00
Run 9k 00:14:07 05:23:10 1073 291 44 6.76 / 08:52
Run 11.8k 00:23:51 05:47:02 1068 290 44 6.82 / 08:47
Run 14.7k 00:26:22 06:13:24 1066 289 44 6.78 / 08:50
Run 16.5k 00:16:01 06:29:25 1067 289 44 6.77 / 08:51
Run 18.2k 00:15:47 06:45:13 1067 290 44 6.74 / 08:53
Run 21k 00:26:17 07:11:30 1066 290 44 6.69 / 08:57
Run 00:00:56 07:12:26 1066 290 44 6.69 / 08:57

Cara TURNLEY's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #790 1306 51 332 06:49:52
Ironman 70.3 Sunshine Coast (2021) | Solo #840 1036 40 272 07:12:26