Ironman 70.3 Sunshine Coast (2021)
Alix RYMAN (#837)
Club: Tri-ActiV8 Triathlon Squad
Finished
TIME:
06:21:30
Place
905
OF
1077
Female
217
OF
293
30-34
33
OF
44
Swim 00:39:26 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:26 | 00:39:26 | 712 | 147 | 27 | 2.89 / 20:45 |
T1 00:04:02 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:43:28 | 648 | 162 | 27 | - / - |
Cycle 03:14:16 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:20:10 | 01:03:39 | 889 | 189 | 31 | 27.95 / 02:08 |
Bike 20.8k | 00:23:01 | 01:26:40 | 862 | 178 | 30 | 28.89 / 02:04 |
Bike 33k | 00:22:19 | 01:48:59 | 881 | 186 | 30 | 30.21 / 01:59 |
Bike 42.7k | 00:19:47 | 02:08:47 | 882 | 187 | 31 | 30.03 / 01:59 |
Bike 52.5k | 00:21:53 | 02:30:41 | 896 | 195 | 32 | 29.38 / 02:02 |
Bike 64.3K | 00:28:06 | 02:58:47 | 919 | 211 | 34 | 28.51 / 02:06 |
Bike 76.1k | 00:25:29 | 03:24:17 | 953 | 231 | 36 | 28.39 / 02:06 |
Bike 85.8k | 00:22:47 | 03:47:04 | 970 | 239 | 36 | 28.03 / 02:08 |
Cycle | 00:10:39 | 03:57:44 | 979 | 241 | 36 | 27.79 / 02:09 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:44 | 04:01:28 | 737 | 181 | 27 | - / - |
Run 02:20:01 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:46 | 04:06:15 | 850 | 205 | 34 | 7.52 / 07:58 |
Run 2.8k | 00:11:06 | 04:17:22 | 798 | 189 | 31 | 10.57 / 05:40 |
Run 5.5k | 00:17:18 | 04:34:41 | 783 | 180 | 28 | 9.93 / 06:02 |
Run 7.3k | 00:10:09 | 04:44:50 | 774 | 182 | 29 | 10.09 / 05:56 |
Run 9k | 00:10:21 | 04:55:12 | 766 | 181 | 29 | 10.05 / 05:58 |
Run 11.8k | 00:18:29 | 05:13:42 | 766 | 184 | 29 | 9.8 / 06:07 |
Run 14.7k | 00:20:54 | 05:34:37 | 801 | 198 | 32 | 9.46 / 06:20 |
Run 16.5k | 00:12:09 | 05:46:46 | 814 | 204 | 32 | 9.4 / 06:22 |
Run 18.2k | 00:12:52 | 05:59:39 | 831 | 210 | 32 | 9.24 / 06:29 |
Run 21k | 00:21:01 | 06:20:40 | 839 | 211 | 32 | 9.05 / 06:37 |
Run | 00:00:50 | 06:21:30 | 842 | 212 | 32 | 9.04 / 06:38 |
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