Ironman 70.3 Sunshine Coast (2021)
Successfully added (#649) Andrea RUSTON to My Rivals
Rebecca EAST (#410)
Finished
TIME:
05:00:19
Place
278
OF
1077
Female
32
OF
293
50-54
1
OF
27
Swim 00:35:36 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:36 | 00:35:36 | 451 | 81 | 4 | 3.2 / 18:44 |
T1 00:02:02 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:02 | 00:37:39 | 80 | 12 | 1 | - / - |
Cycle 02:31:44 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:04 | 00:54:43 | 310 | 31 | 1 | 33.04 / 01:48 |
Bike 20.8k | 00:19:10 | 01:13:53 | 292 | 28 | 1 | 34.43 / 01:44 |
Bike 33k | 00:19:07 | 01:33:01 | 300 | 29 | 1 | 35.76 / 01:40 |
Bike 42.7k | 00:16:06 | 01:49:08 | 295 | 25 | 1 | 35.84 / 01:40 |
Bike 52.5k | 00:17:16 | 02:06:24 | 285 | 24 | 1 | 35.49 / 01:41 |
Bike 64.3K | 00:20:37 | 02:27:01 | 283 | 23 | 1 | 35.27 / 01:42 |
Bike 76.1k | 00:18:33 | 02:45:35 | 282 | 23 | 1 | 35.69 / 01:40 |
Bike 85.8k | 00:15:53 | 03:01:28 | 269 | 22 | 1 | 35.79 / 01:40 |
Cycle | 00:07:54 | 03:09:23 | 273 | 22 | 1 | 35.58 / 01:41 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:12:36 | 613 | 147 | 15 | - / - |
Run 01:47:43 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:04 | 03:16:40 | 470 | 75 | 5 | 8.85 / 06:46 |
Run 2.8k | 00:09:08 | 03:25:48 | 354 | 46 | 2 | 12.72 / 04:42 |
Run 5.5k | 00:14:00 | 03:39:49 | 306 | 42 | 1 | 12.12 / 04:56 |
Run 7.3k | 00:08:22 | 03:48:11 | 312 | 42 | 1 | 12.3 / 04:52 |
Run 9k | 00:08:40 | 03:56:52 | 315 | 41 | 1 | 12.2 / 04:55 |
Run 11.8k | 00:14:31 | 04:11:23 | 308 | 40 | 1 | 12.04 / 04:58 |
Run 14.7k | 00:15:17 | 04:26:41 | 302 | 40 | 1 | 11.9 / 05:02 |
Run 16.5k | 00:09:06 | 04:35:47 | 305 | 41 | 1 | 11.9 / 05:02 |
Run 18.2k | 00:09:21 | 04:45:08 | 313 | 44 | 1 | 11.8 / 05:05 |
Run 21k | 00:14:38 | 04:59:47 | 301 | 41 | 1 | 11.75 / 05:06 |
Run | 00:00:32 | 05:00:19 | 302 | 41 | 1 | 11.75 / 05:06 |
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