Ironman 70.3 Sunshine Coast (2021)
Michael PRENZLER (#394)
Club: Energy Lab Triathlon
Finished
TIME:
05:42:15
Place
654
OF
1077
Male
533
OF
784
45-49
89
OF
136
Swim 00:39:15 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:15 | 00:39:15 | 700 | 555 | 97 | 2.9 / 20:39 |
T1 00:03:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:48 | 00:43:03 | 586 | 446 | 74 | - / - |
Cycle 02:46:11 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:08 | 01:01:12 | 567 | 483 | 86 | 31.09 / 01:55 |
Bike 20.8k | 00:20:58 | 01:22:10 | 583 | 494 | 84 | 31.9 / 01:52 |
Bike 33k | 00:20:14 | 01:42:25 | 576 | 490 | 83 | 33.35 / 01:47 |
Bike 42.7k | 00:17:51 | 02:00:16 | 606 | 512 | 87 | 33.18 / 01:48 |
Bike 52.5k | 00:18:57 | 02:19:13 | 617 | 519 | 89 | 32.75 / 01:49 |
Bike 64.3K | 00:23:42 | 02:42:56 | 618 | 522 | 90 | 32.18 / 01:51 |
Bike 76.1k | 00:20:25 | 03:03:21 | 617 | 520 | 91 | 32.54 / 01:50 |
Bike 85.8k | 00:17:37 | 03:20:58 | 605 | 511 | 88 | 32.59 / 01:50 |
Cycle | 00:08:16 | 03:29:15 | 606 | 511 | 90 | 32.49 / 01:50 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:20 | 03:32:35 | 644 | 490 | 82 | - / - |
Run 02:09:39 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:04 | 03:36:40 | 478 | 401 | 54 | 8.82 / 06:47 |
Run 2.8k | 00:11:39 | 03:48:20 | 783 | 600 | 104 | 10.67 / 05:37 |
Run 5.5k | 00:17:46 | 04:06:06 | 800 | 613 | 105 | 9.84 / 06:05 |
Run 7.3k | 00:10:09 | 04:16:15 | 791 | 606 | 105 | 10.03 / 05:58 |
Run 9k | 00:10:20 | 04:26:35 | 772 | 591 | 98 | 9.99 / 06:00 |
Run 11.8k | 00:17:51 | 04:44:27 | 755 | 577 | 95 | 9.85 / 06:05 |
Run 14.7k | 00:18:42 | 05:03:10 | 741 | 568 | 89 | 9.73 / 06:09 |
Run 16.5k | 00:10:48 | 05:13:58 | 736 | 564 | 90 | 9.76 / 06:08 |
Run 18.2k | 00:10:18 | 05:24:16 | 718 | 551 | 87 | 9.77 / 06:08 |
Run 21k | 00:17:24 | 05:41:41 | 698 | 538 | 86 | 9.76 / 06:08 |
Run | 00:00:34 | 05:42:15 | 698 | 538 | 86 | 9.76 / 06:08 |
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