12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Kathy LA FAUCE (#367)
Club: Allie Performance Coaching
Finished
TIME:  05:25:27
Place
490  OF 1077
Female
77  OF 293
35-39
12  OF 47

Swim 00:34:06 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:34:06 00:34:06 339 60 9 3.34 / 17:56

T1 00:02:35 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:35 00:36:41 210 48 8 - / -

Cycle 02:54:01 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:18:35 00:55:16 642 101 15 30.34 / 01:58
Bike 20.8k 00:21:44 01:17:01 679 116 18 30.94 / 01:56
Bike 33k 00:21:36 01:38:38 726 127 18 31.96 / 01:52
Bike 42.7k 00:18:17 01:56:56 729 127 18 31.92 / 01:52
Bike 52.5k 00:19:26 02:16:23 726 126 18 31.59 / 01:53
Bike 64.3K 00:24:13 02:40:36 720 124 18 31.13 / 01:55
Bike 76.1k 00:22:16 03:02:52 734 128 18 31.23 / 01:55
Bike 85.8k 00:19:07 03:22:00 744 131 18 31.14 / 01:55
Cycle 00:08:42 03:30:43 744 131 18 31.02 / 01:56

T2 00:01:38 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:38 03:32:22 114 24 4 - / -

Run 01:53:04 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:04:12 03:36:34 563 104 15 8.56 / 07:00
Run 2.8k 00:09:53 03:46:28 522 89 11 11.91 / 05:02
Run 5.5k 00:15:10 04:01:38 483 81 11 11.27 / 05:19
Run 7.3k 00:08:44 04:10:23 474 81 11 11.51 / 05:12
Run 9k 00:08:58 04:19:21 457 75 11 11.49 / 05:13
Run 11.8k 00:15:33 04:34:54 453 73 10 11.31 / 05:18
Run 14.7k 00:15:59 04:50:54 432 70 10 11.22 / 05:20
Run 16.5k 00:09:03 04:59:57 424 69 10 11.3 / 05:18
Run 18.2k 00:09:22 05:09:20 423 70 10 11.26 / 05:19
Run 21k 00:15:34 05:24:54 420 70 10 11.19 / 05:21
Run 00:00:32 05:25:27 421 71 10 11.19 / 05:21

Kathy LA FAUCE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #996 820 29 145 05:34:38
Ironman 70.3 Sunshine Coast (2021) | Solo #367 490 12 77 05:25:27