12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ryan HAMMOND (#353)
Finished
TIME:  04:22:49
Place
70  OF 1077
Male
66  OF 784
35-39
7  OF 107

Swim 00:31:33 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:31:33 00:31:33 172 148 20 3.61 / 16:36

T1 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:01:54 00:33:27 57 51 3 - / -

Cycle 02:16:24 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:15:19 00:48:47 69 69 10 36.79 / 01:37
Bike 20.8k 00:17:03 01:05:50 57 57 8 38.54 / 01:33
Bike 33k 00:17:11 01:23:01 53 53 6 39.94 / 01:30
Bike 42.7k 00:14:33 01:37:34 55 55 5 39.95 / 01:30
Bike 52.5k 00:15:03 01:52:38 52 52 5 39.78 / 01:30
Bike 64.3K 00:18:04 02:10:43 51 51 5 39.66 / 01:30
Bike 76.1k 00:17:05 02:27:48 49 49 6 39.92 / 01:30
Bike 85.8k 00:15:04 02:42:53 52 52 7 39.77 / 01:30
Cycle 00:06:58 02:49:52 52 52 7 39.58 / 01:30

T2 00:01:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:31 02:51:23 87 69 10 - / -

Run 01:31:25 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:03:22 02:54:45 109 101 12 10.66 / 05:37
Run 2.8k 00:07:48 03:02:34 80 75 9 15.01 / 03:59
Run 5.5k 00:12:17 03:14:51 82 76 9 14.05 / 04:16
Run 7.3k 00:06:54 03:21:46 79 73 7 14.41 / 04:09
Run 9k 00:07:12 03:28:59 77 71 7 14.36 / 04:10
Run 11.8k 00:12:01 03:41:00 72 67 6 14.26 / 04:12
Run 14.7k 00:12:55 03:53:56 75 70 7 14.1 / 04:15
Run 16.5k 00:07:22 04:01:18 74 69 7 14.15 / 04:14
Run 18.2k 00:07:46 04:09:05 74 69 8 14.05 / 04:16
Run 21k 00:13:13 04:22:19 82 76 10 13.85 / 04:19
Run 00:00:29 04:22:49 82 76 10 13.84 / 04:19

Ryan HAMMOND's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #367 105 20 100 04:39:50
IRONMAN 70.3 Sunshine Coast (2018) | Solo #108 155 29 144 04:34:24
Ironman 70.3 Sunshine Coast (2019) | Solo #160 89 22 83 04:27:09
Ironman 70.3 Sunshine Coast (2020) | Solo #649 55 6 44 04:34:11
Ironman 70.3 Sunshine Coast (2021) | Solo #353 70 7 66 04:22:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #892 136 20 130 04:11:19