Ironman 70.3 Sunshine Coast (2021)
Melissa DERICKX (#213)
Club: Tri Nation
Finished
TIME:
05:19:28
Place
439
OF
1077
Female
66
OF
293
30-34
13
OF
44
Swim 00:36:44 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:36:44 | 00:36:44 | 521 | 99 | 17 | 3.1 / 19:20 |
T1 00:02:22 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:22 | 00:39:06 | 149 | 28 | 7 | - / - |
Cycle 02:45:51 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:43 | 00:56:49 | 463 | 53 | 9 | 31.82 / 01:53 |
Bike 20.8k | 00:20:36 | 01:17:26 | 506 | 66 | 11 | 32.55 / 01:50 |
Bike 33k | 00:20:52 | 01:38:18 | 565 | 83 | 11 | 33.43 / 01:47 |
Bike 42.7k | 00:17:19 | 01:55:38 | 567 | 86 | 11 | 33.47 / 01:47 |
Bike 52.5k | 00:18:57 | 02:14:35 | 586 | 88 | 10 | 32.98 / 01:49 |
Bike 64.3K | 00:23:20 | 02:37:56 | 590 | 89 | 12 | 32.46 / 01:50 |
Bike 76.1k | 00:20:44 | 02:58:41 | 591 | 92 | 12 | 32.71 / 01:50 |
Bike 85.8k | 00:18:04 | 03:16:45 | 600 | 92 | 12 | 32.65 / 01:50 |
Cycle | 00:08:11 | 03:24:57 | 596 | 92 | 12 | 32.55 / 01:50 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:12 | 03:28:09 | 612 | 146 | 21 | - / - |
Run 01:51:18 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:00 | 03:32:10 | 436 | 68 | 12 | 8.99 / 06:40 |
Run 2.8k | 00:09:24 | 03:41:34 | 392 | 56 | 10 | 12.52 / 04:47 |
Run 5.5k | 00:14:57 | 03:56:32 | 422 | 66 | 10 | 11.62 / 05:09 |
Run 7.3k | 00:08:45 | 04:05:18 | 427 | 67 | 11 | 11.79 / 05:05 |
Run 9k | 00:08:53 | 04:14:11 | 415 | 65 | 11 | 11.73 / 05:06 |
Run 11.8k | 00:15:14 | 04:29:25 | 408 | 65 | 11 | 11.55 / 05:11 |
Run 14.7k | 00:15:59 | 04:45:25 | 391 | 63 | 11 | 11.41 / 05:15 |
Run 16.5k | 00:09:00 | 04:54:25 | 390 | 64 | 11 | 11.47 / 05:13 |
Run 18.2k | 00:09:22 | 05:03:48 | 387 | 63 | 11 | 11.41 / 05:15 |
Run 21k | 00:15:07 | 05:18:55 | 378 | 60 | 10 | 11.37 / 05:16 |
Run | 00:00:32 | 05:19:28 | 377 | 60 | 10 | 11.37 / 05:16 |
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