Ironman 70.3 Sunshine Coast (2021)
Luke TOWNSEND (#1853)
Finished
TIME:
04:40:18
Place
136
OF
1077
Male
127
OF
784
30-34
19
OF
99
Swim 00:30:40 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:30:40 | 00:30:40 | 140 | 120 | 19 | 3.71 / 16:08 |
T1 00:03:26 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:26 | 00:34:06 | 468 | 358 | 52 | - / - |
Cycle 02:18:34 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:15:16 | 00:49:23 | 62 | 62 | 13 | 36.93 / 01:37 |
Bike 20.8k | 00:17:38 | 01:07:01 | 71 | 71 | 15 | 37.92 / 01:34 |
Bike 33k | 00:17:15 | 01:24:17 | 69 | 69 | 14 | 39.46 / 01:31 |
Bike 42.7k | 00:14:40 | 01:38:57 | 68 | 68 | 14 | 39.51 / 01:31 |
Bike 52.5k | 00:16:03 | 01:55:01 | 80 | 80 | 15 | 38.93 / 01:32 |
Bike 64.3K | 00:18:08 | 02:13:09 | 75 | 75 | 15 | 38.95 / 01:32 |
Bike 76.1k | 00:17:24 | 02:30:34 | 81 | 81 | 15 | 39.2 / 01:31 |
Bike 85.8k | 00:14:55 | 02:45:29 | 79 | 78 | 15 | 39.18 / 01:31 |
Cycle | 00:07:11 | 02:52:41 | 80 | 78 | 15 | 38.96 / 01:32 |
T2 00:02:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:04 | 02:54:45 | 268 | 206 | 28 | - / - |
Run 01:45:33 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:36 | 02:58:21 | 213 | 192 | 32 | 9.97 / 06:00 |
Run 2.8k | 00:08:45 | 03:07:07 | 213 | 187 | 34 | 13.58 / 04:25 |
Run 5.5k | 00:13:48 | 03:20:55 | 239 | 207 | 36 | 12.6 / 04:45 |
Run 7.3k | 00:08:12 | 03:29:08 | 252 | 219 | 38 | 12.73 / 04:42 |
Run 9k | 00:08:30 | 03:37:38 | 255 | 222 | 38 | 12.58 / 04:45 |
Run 11.8k | 00:14:41 | 03:52:20 | 269 | 234 | 39 | 12.29 / 04:52 |
Run 14.7k | 00:14:46 | 04:07:06 | 254 | 221 | 36 | 12.18 / 04:55 |
Run 16.5k | 00:08:39 | 04:15:45 | 258 | 225 | 36 | 12.22 / 04:54 |
Run 18.2k | 00:08:50 | 04:24:36 | 257 | 225 | 36 | 12.15 / 04:56 |
Run 21k | 00:15:06 | 04:39:43 | 264 | 231 | 38 | 12 / 04:59 |
Run | 00:00:35 | 04:40:18 | 264 | 231 | 38 | 11.99 / 05:00 |
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