12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Helen LINDBLOM (#1831)
Finished
TIME:  05:44:59
Place
685  OF 1077
Female
135  OF 293
55-59
6  OF 19

Swim 00:42:00 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:42:00 00:42:00 865 208 12 2.71 / 22:06

T1 00:03:49 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:49 00:45:49 591 142 6 - / -

Cycle 02:51:36 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:19:55 01:05:44 851 170 9 28.3 / 02:07
Bike 20.8k 00:21:58 01:27:42 782 146 6 29.79 / 02:00
Bike 33k 00:20:25 01:48:08 748 131 6 31.77 / 01:53
Bike 42.7k 00:18:01 02:06:09 734 129 5 31.89 / 01:52
Bike 52.5k 00:20:03 02:26:13 744 130 6 31.37 / 01:54
Bike 64.3K 00:23:41 02:49:55 724 125 5 31.08 / 01:55
Bike 76.1k 00:20:13 03:10:08 703 119 5 31.63 / 01:53
Bike 85.8k 00:18:06 03:28:15 693 117 5 31.69 / 01:53
Cycle 00:09:10 03:37:26 702 121 5 31.46 / 01:54

T2 00:07:32 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:07:32 03:44:58 1049 282 16 - / -

Run 02:00:01 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:04:12 03:49:10 564 105 3 8.56 / 07:00
Run 2.8k 00:11:27 04:00:38 768 176 6 10.72 / 05:35
Run 5.5k 00:15:33 04:16:11 633 130 4 10.57 / 05:40
Run 7.3k 00:09:00 04:25:12 606 119 4 10.88 / 05:30
Run 9k 00:09:14 04:34:26 581 110 4 10.91 / 05:29
Run 11.8k 00:16:27 04:50:53 574 111 4 10.73 / 05:35
Run 14.7k 00:17:16 05:08:09 564 112 4 10.6 / 05:39
Run 16.5k 00:09:17 05:17:27 547 110 4 10.7 / 05:36
Run 18.2k 00:10:02 05:27:30 542 109 4 10.65 / 05:38
Run 21k 00:16:56 05:44:26 549 110 4 10.54 / 05:41
Run 00:00:33 05:44:59 548 109 4 10.54 / 05:41

Helen LINDBLOM's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1831 685 6 135 05:44:59