12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Cillian ROUSE (#1775)
Finished
TIME:  05:08:03
Place
338  OF 1077
Male
297  OF 784
30-34
45  OF 99

Swim 00:33:39 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:39 00:33:39 299 249 39 3.38 / 17:42

T1 00:02:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:42 00:36:21 243 188 23 - / -

Cycle 02:46:20 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:06 00:53:27 314 283 42 32.98 / 01:49
Bike 20.8k 00:20:51 01:14:18 471 414 53 32.88 / 01:49
Bike 33k 00:20:48 01:35:06 535 464 61 33.69 / 01:46
Bike 42.7k 00:17:26 01:52:33 551 473 63 33.62 / 01:47
Bike 52.5k 00:18:41 02:11:14 557 480 68 33.19 / 01:48
Bike 64.3K 00:23:23 02:34:38 571 489 67 32.61 / 01:50
Bike 76.1k 00:21:17 02:55:55 590 499 68 32.71 / 01:50
Bike 85.8k 00:18:25 03:14:20 609 514 69 32.58 / 01:50
Cycle 00:08:20 03:22:41 610 515 68 32.46 / 01:50

T2 00:01:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:23 03:24:05 54 47 8 - / -

Run 01:43:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:25 03:27:30 131 120 20 10.51 / 05:42
Run 2.8k 00:08:23 03:35:54 153 140 25 14.22 / 04:13
Run 5.5k 00:13:28 03:49:22 175 157 28 13.04 / 04:35
Run 7.3k 00:07:54 03:57:17 183 165 29 13.19 / 04:32
Run 9k 00:08:19 04:05:37 195 174 31 13 / 04:36
Run 11.8k 00:14:26 04:20:04 222 197 34 12.64 / 04:44
Run 14.7k 00:15:33 04:35:37 234 205 33 12.32 / 04:51
Run 16.5k 00:08:42 04:44:19 240 210 34 12.33 / 04:51
Run 18.2k 00:08:48 04:53:07 239 209 34 12.26 / 04:53
Run 21k 00:14:24 05:07:32 238 209 35 12.17 / 04:55
Run 00:00:31 05:08:03 238 209 35 12.17 / 04:55

Cillian ROUSE's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2018) | Solo #602 624 74 534 05:25:06
Ironman 70.3 Sunshine Coast (2021) | Solo #1775 338 45 297 05:08:03