Ironman 70.3 Sunshine Coast (2021)
Ron YOUELS (#1683)
Finished
TIME:
05:27:16
Place
508
OF
1077
Male
428
OF
784
55-59
26
OF
50
Swim 00:38:00 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:00 | 00:38:00 | 619 | 498 | 28 | 2.99 / 20:00 |
T1 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:40:42 | 239 | 185 | 8 | - / - |
Cycle 02:40:42 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:49 | 00:59:31 | 696 | 578 | 36 | 29.94 / 02:00 |
Bike 20.8k | 00:20:39 | 01:20:11 | 618 | 519 | 31 | 31.59 / 01:53 |
Bike 33k | 00:19:28 | 01:39:40 | 549 | 471 | 27 | 33.57 / 01:47 |
Bike 42.7k | 00:15:58 | 01:55:38 | 479 | 419 | 23 | 34.18 / 01:45 |
Bike 52.5k | 00:18:15 | 02:13:54 | 483 | 422 | 23 | 33.79 / 01:46 |
Bike 64.3K | 00:21:06 | 02:35:00 | 436 | 388 | 23 | 33.75 / 01:46 |
Bike 76.1k | 00:19:39 | 02:54:40 | 433 | 385 | 23 | 34.08 / 01:45 |
Bike 85.8k | 00:18:21 | 03:13:01 | 462 | 403 | 23 | 33.79 / 01:46 |
Cycle | 00:08:22 | 03:21:24 | 468 | 408 | 23 | 33.6 / 01:47 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:23:57 | 411 | 318 | 14 | - / - |
Run 02:03:19 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:36 | 03:28:33 | 789 | 606 | 31 | 7.8 / 07:41 |
Run 2.8k | 00:10:43 | 03:39:17 | 723 | 566 | 27 | 10.94 / 05:28 |
Run 5.5k | 00:16:40 | 03:55:58 | 702 | 546 | 25 | 10.3 / 05:49 |
Run 7.3k | 00:09:32 | 04:05:30 | 681 | 536 | 25 | 10.54 / 05:41 |
Run 9k | 00:09:47 | 04:15:17 | 668 | 526 | 24 | 10.51 / 05:42 |
Run 11.8k | 00:16:41 | 04:31:59 | 642 | 507 | 24 | 10.4 / 05:45 |
Run 14.7k | 00:18:07 | 04:50:06 | 642 | 504 | 24 | 10.23 / 05:51 |
Run 16.5k | 00:10:07 | 05:00:14 | 639 | 501 | 24 | 10.28 / 05:50 |
Run 18.2k | 00:10:13 | 05:10:28 | 625 | 488 | 24 | 10.25 / 05:51 |
Run 21k | 00:16:16 | 05:26:45 | 601 | 471 | 24 | 10.26 / 05:50 |
Run | 00:00:31 | 05:27:16 | 600 | 470 | 24 | 10.26 / 05:50 |
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