Ironman 70.3 Sunshine Coast (2021)
Successfully added (#5233) Neva SHRESTHA to My Rivals
Penny IVORY (#1615)
Finished
TIME:
05:51:35
Place
732
OF
1077
Female
154
OF
293
50-54
13
OF
27
Swim 00:41:24 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:41:24 | 00:41:24 | 824 | 195 | 15 | 2.75 / 21:47 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:15 | 00:45:40 | 696 | 181 | 17 | - / - |
Cycle 02:55:17 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:10 | 01:04:50 | 752 | 140 | 16 | 29.41 / 02:02 |
Bike 20.8k | 00:21:39 | 01:26:30 | 726 | 127 | 14 | 30.56 / 01:57 |
Bike 33k | 00:21:22 | 01:47:53 | 745 | 130 | 14 | 31.82 / 01:53 |
Bike 42.7k | 00:18:31 | 02:06:24 | 748 | 132 | 14 | 31.73 / 01:53 |
Bike 52.5k | 00:20:03 | 02:26:27 | 752 | 133 | 14 | 31.25 / 01:55 |
Bike 64.3K | 00:25:04 | 02:51:32 | 755 | 135 | 15 | 30.64 / 01:57 |
Bike 76.1k | 00:21:21 | 03:12:54 | 754 | 135 | 14 | 31.01 / 01:56 |
Bike 85.8k | 00:19:22 | 03:32:16 | 764 | 139 | 15 | 30.89 / 01:56 |
Cycle | 00:08:41 | 03:40:57 | 764 | 139 | 15 | 30.8 / 01:56 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:12 | 03:44:10 | 609 | 143 | 14 | - / - |
Run 02:07:25 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:42 | 03:48:52 | 825 | 194 | 12 | 7.64 / 07:51 |
Run 2.8k | 00:11:23 | 04:00:16 | 821 | 193 | 11 | 10.43 / 05:45 |
Run 5.5k | 00:16:51 | 04:17:07 | 766 | 176 | 11 | 10.01 / 05:59 |
Run 7.3k | 00:10:01 | 04:27:08 | 757 | 174 | 11 | 10.19 / 05:53 |
Run 9k | 00:10:16 | 04:37:25 | 746 | 171 | 11 | 10.13 / 05:55 |
Run 11.8k | 00:17:23 | 04:54:49 | 723 | 166 | 11 | 10.02 / 05:59 |
Run 14.7k | 00:17:53 | 05:12:42 | 700 | 160 | 11 | 9.96 / 06:01 |
Run 16.5k | 00:10:03 | 05:22:46 | 682 | 154 | 10 | 10.04 / 05:58 |
Run 18.2k | 00:10:31 | 05:33:17 | 677 | 155 | 10 | 10 / 05:59 |
Run 21k | 00:17:43 | 05:51:01 | 668 | 155 | 10 | 9.93 / 06:02 |
Run | 00:00:34 | 05:51:35 | 668 | 155 | 10 | 9.93 / 06:02 |
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