12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Jane CRAWFORD (#1605)
Club: SSG MultiSports
Finished
TIME:  05:09:05
Place
353  OF 1077
Female
45  OF 293
50-54
3  OF 27

Swim 00:35:42 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 00:35:42 00:35:42 459 83 6 3.19 / 18:47

T1 00:03:03 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:03:03 00:38:46 347 77 8 - / -

Cycle 02:39:20 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 9.4k 00:17:59 00:56:45 529 76 5 31.34 / 01:54
Bike 20.8k 00:19:57 01:16:42 470 57 4 32.88 / 01:49
Bike 33k 00:20:06 01:36:48 482 59 4 34.1 / 01:45
Bike 42.7k 00:16:33 01:53:22 460 55 4 34.34 / 01:44
Bike 52.5k 00:17:54 02:11:16 452 52 4 34.05 / 01:45
Bike 64.3K 00:21:40 02:32:56 431 47 4 33.78 / 01:46
Bike 76.1k 00:19:52 02:52:49 437 50 4 34.05 / 01:45
Bike 85.8k 00:17:14 03:10:03 439 49 4 34.02 / 01:45
Cycle 00:08:02 03:18:06 438 48 4 33.89 / 01:46

T2 00:02:03 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:02:03 03:20:09 263 61 3 - / -

Run 01:48:55 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 600m 00:04:04 03:24:13 471 76 6 8.85 / 06:46
Run 2.8k 00:09:37 03:33:51 446 69 6 12.26 / 04:53
Run 5.5k 00:14:21 03:48:13 393 55 3 11.76 / 05:06
Run 7.3k 00:08:21 03:56:34 377 52 3 12.02 / 04:59
Run 9k 00:08:40 04:05:14 361 52 3 11.97 / 05:00
Run 11.8k 00:14:38 04:19:53 342 48 2 11.85 / 05:03
Run 14.7k 00:15:36 04:35:29 342 49 2 11.7 / 05:07
Run 16.5k 00:08:59 04:44:29 339 49 2 11.74 / 05:06
Run 18.2k 00:08:57 04:53:26 334 49 2 11.7 / 05:07
Run 21k 00:15:05 05:08:31 328 48 2 11.62 / 05:09
Run 00:00:33 05:09:05 329 48 2 11.62 / 05:09

Jane CRAWFORD's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #571 846 17 156 05:37:22
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1462 860 20 160 05:23:35
IRONMAN 70.3 Sunshine Coast (2017) | Solo #1445 329 2 43 05:04:03
Ironman 70.3 Sunshine Coast (2019) | Solo #377 738 5 127 05:27:24
Ironman 70.3 Sunshine Coast (2021) | Solo #1605 353 3 45 05:09:05