Ironman 70.3 Sunshine Coast (2021)
Craig SAYED (#1393)
Finished
TIME:
05:36:09
Place
589
OF
1077
Male
483
OF
784
45-49
79
OF
136
Swim 00:38:37 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:37 | 00:38:37 | 665 | 533 | 87 | 2.95 / 20:19 |
T1 00:05:40 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:40 | 00:44:17 | 932 | 675 | 117 | - / - |
Cycle 02:43:01 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:10 | 01:03:27 | 753 | 613 | 107 | 29.41 / 02:02 |
Bike 20.8k | 00:21:03 | 01:24:30 | 673 | 559 | 94 | 31.02 / 01:56 |
Bike 33k | 00:19:45 | 01:44:15 | 621 | 523 | 88 | 33.01 / 01:49 |
Bike 42.7k | 00:16:22 | 02:00:38 | 559 | 479 | 81 | 33.55 / 01:47 |
Bike 52.5k | 00:18:04 | 02:18:43 | 539 | 465 | 81 | 33.35 / 01:47 |
Bike 64.3K | 00:23:24 | 02:42:07 | 558 | 479 | 82 | 32.73 / 01:49 |
Bike 76.1k | 00:19:37 | 03:01:45 | 532 | 460 | 77 | 33.21 / 01:48 |
Bike 85.8k | 00:17:26 | 03:19:12 | 524 | 455 | 76 | 33.23 / 01:48 |
Cycle | 00:08:06 | 03:27:18 | 517 | 449 | 76 | 33.12 / 01:48 |
T2 00:05:06 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:06 | 03:32:24 | 930 | 685 | 115 | - / - |
Run 02:03:44 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:19 | 03:36:44 | 644 | 516 | 85 | 8.32 / 07:12 |
Run 2.8k | 00:10:26 | 03:47:10 | 615 | 494 | 80 | 11.37 / 05:16 |
Run 5.5k | 00:16:33 | 04:03:44 | 646 | 514 | 82 | 10.53 / 05:41 |
Run 7.3k | 00:09:49 | 04:13:33 | 661 | 522 | 83 | 10.64 / 05:38 |
Run 9k | 00:10:00 | 04:23:34 | 656 | 520 | 82 | 10.55 / 05:41 |
Run 11.8k | 00:16:52 | 04:40:26 | 640 | 505 | 78 | 10.4 / 05:45 |
Run 14.7k | 00:17:38 | 04:58:04 | 632 | 499 | 78 | 10.29 / 05:49 |
Run 16.5k | 00:10:01 | 05:08:06 | 620 | 489 | 75 | 10.34 / 05:47 |
Run 18.2k | 00:10:20 | 05:18:26 | 612 | 481 | 73 | 10.29 / 05:49 |
Run 21k | 00:17:06 | 05:35:33 | 609 | 476 | 70 | 10.23 / 05:51 |
Run | 00:00:35 | 05:36:09 | 608 | 475 | 69 | 10.23 / 05:51 |
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