Ironman 70.3 Sunshine Coast (2021)
Successfully added (#452) Isabelle TRAN to My Rivals
Tony RICHARDSON (#1387)
Finished
TIME:
05:26:59
Place
504
OF
1077
Male
425
OF
784
45-49
64
OF
136
Swim 00:39:44 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:44 | 00:39:44 | 730 | 574 | 103 | 2.86 / 20:55 |
T1 00:03:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:05 | 00:42:50 | 358 | 278 | 42 | - / - |
Cycle 02:41:15 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:00 | 01:00:50 | 535 | 459 | 76 | 31.32 / 01:54 |
Bike 20.8k | 00:20:45 | 01:21:35 | 549 | 472 | 78 | 32.19 / 01:51 |
Bike 33k | 00:20:17 | 01:41:53 | 558 | 477 | 80 | 33.52 / 01:47 |
Bike 42.7k | 00:16:53 | 01:58:46 | 540 | 465 | 78 | 33.73 / 01:46 |
Bike 52.5k | 00:18:17 | 02:17:04 | 532 | 460 | 77 | 33.42 / 01:47 |
Bike 64.3K | 00:22:49 | 02:39:53 | 528 | 458 | 77 | 32.95 / 01:49 |
Bike 76.1k | 00:19:39 | 02:59:33 | 509 | 443 | 75 | 33.39 / 01:47 |
Bike 85.8k | 00:16:37 | 03:16:10 | 483 | 421 | 69 | 33.57 / 01:47 |
Cycle | 00:07:55 | 03:24:06 | 481 | 419 | 68 | 33.48 / 01:47 |
T2 00:02:18 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:18 | 03:26:24 | 345 | 264 | 41 | - / - |
Run 02:00:34 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:27 | 03:30:52 | 719 | 561 | 96 | 8.07 / 07:25 |
Run 2.8k | 00:10:38 | 03:41:30 | 676 | 537 | 89 | 11.12 / 05:23 |
Run 5.5k | 00:16:12 | 03:57:43 | 645 | 513 | 81 | 10.54 / 05:41 |
Run 7.3k | 00:09:27 | 04:07:10 | 632 | 504 | 79 | 10.74 / 05:34 |
Run 9k | 00:09:30 | 04:16:40 | 616 | 493 | 76 | 10.74 / 05:35 |
Run 11.8k | 00:16:03 | 04:32:43 | 585 | 470 | 71 | 10.67 / 05:37 |
Run 14.7k | 00:17:22 | 04:50:06 | 574 | 460 | 69 | 10.53 / 05:41 |
Run 16.5k | 00:09:43 | 04:59:50 | 569 | 455 | 68 | 10.59 / 05:39 |
Run 18.2k | 00:10:00 | 05:09:51 | 562 | 449 | 66 | 10.55 / 05:41 |
Run 21k | 00:16:30 | 05:26:21 | 557 | 445 | 63 | 10.5 / 05:42 |
Run | 00:00:37 | 05:26:59 | 558 | 446 | 63 | 10.5 / 05:42 |
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