Ironman 70.3 Sunshine Coast (2021)
Nathan O'BRIEN (#1360)
Finished
TIME:
05:13:48
Place
390
OF
1077
Male
335
OF
784
45-49
44
OF
136
Swim 00:38:00 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:00 | 00:38:00 | 621 | 500 | 82 | 2.99 / 20:00 |
T1 00:02:59 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:59 | 00:41:00 | 325 | 254 | 38 | - / - |
Cycle 02:39:52 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:39 | 00:58:39 | 445 | 397 | 59 | 31.94 / 01:52 |
Bike 20.8k | 00:20:04 | 01:18:44 | 444 | 391 | 63 | 33.07 / 01:48 |
Bike 33k | 00:19:33 | 01:38:18 | 432 | 384 | 62 | 34.55 / 01:44 |
Bike 42.7k | 00:16:43 | 01:55:01 | 429 | 383 | 62 | 34.61 / 01:44 |
Bike 52.5k | 00:18:09 | 02:13:11 | 437 | 390 | 63 | 34.17 / 01:45 |
Bike 64.3K | 00:22:02 | 02:35:13 | 432 | 385 | 64 | 33.78 / 01:46 |
Bike 76.1k | 00:19:55 | 02:55:09 | 439 | 389 | 63 | 34.03 / 01:45 |
Bike 85.8k | 00:17:40 | 03:12:49 | 451 | 396 | 63 | 33.91 / 01:46 |
Cycle | 00:08:04 | 03:20:53 | 449 | 396 | 64 | 33.77 / 01:46 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:51 | 03:23:44 | 520 | 400 | 64 | - / - |
Run 01:50:04 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:05 | 03:27:49 | 486 | 403 | 55 | 8.8 / 06:48 |
Run 2.8k | 00:09:20 | 03:37:10 | 395 | 339 | 45 | 12.5 / 04:47 |
Run 5.5k | 00:14:37 | 03:51:47 | 394 | 339 | 48 | 11.76 / 05:06 |
Run 7.3k | 00:08:38 | 04:00:26 | 400 | 341 | 48 | 11.93 / 05:01 |
Run 9k | 00:09:01 | 04:09:28 | 405 | 344 | 48 | 11.8 / 05:04 |
Run 11.8k | 00:15:08 | 04:24:36 | 389 | 327 | 45 | 11.63 / 05:09 |
Run 14.7k | 00:15:59 | 04:40:36 | 383 | 325 | 46 | 11.47 / 05:13 |
Run 16.5k | 00:08:52 | 04:49:28 | 377 | 320 | 45 | 11.54 / 05:11 |
Run 18.2k | 00:09:05 | 04:58:34 | 366 | 310 | 42 | 11.51 / 05:12 |
Run 21k | 00:14:42 | 05:13:16 | 352 | 297 | 38 | 11.5 / 05:12 |
Run | 00:00:32 | 05:13:48 | 352 | 297 | 38 | 11.5 / 05:12 |
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