12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Ian JONES (#1323)
Club: Sharks Triathlon Club
Finished
TIME:  06:16:08
Place
872  OF 1077
Male
665  OF 784
45-49
115  OF 136

Swim 00:53:34 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 00:53:34 00:53:34 1055 768 135 2.12 / 28:11

T1 00:05:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:15 00:58:50 881 641 110 - / -

Cycle 02:45:26 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 9.4k 00:18:08 01:16:59 572 487 87 31.07 / 01:55
Bike 20.8k 00:20:51 01:37:50 572 490 83 31.99 / 01:52
Bike 33k 00:19:59 01:57:50 554 475 79 33.56 / 01:47
Bike 42.7k 00:17:37 02:15:27 575 488 83 33.43 / 01:47
Bike 52.5k 00:18:29 02:33:57 567 486 82 33.11 / 01:48
Bike 64.3K 00:23:05 02:57:02 566 485 84 32.63 / 01:50
Bike 76.1k 00:20:27 03:17:30 574 489 83 32.92 / 01:49
Bike 85.8k 00:18:09 03:35:39 579 493 83 32.82 / 01:49
Cycle 00:08:36 03:44:16 587 498 86 32.64 / 01:50

T2 00:03:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:21 03:47:38 647 493 83 - / -

Run 02:28:30 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 600m 00:04:50 03:52:28 867 657 116 7.44 / 08:03
Run 2.8k 00:17:06 04:09:35 1055 770 134 7.65 / 07:50
Run 5.5k 00:19:55 04:29:31 1023 755 132 7.88 / 07:36
Run 7.3k 00:10:52 04:40:23 1000 740 129 8.3 / 07:13
Run 9k 00:11:18 04:51:42 983 726 126 8.42 / 07:07
Run 11.8k 00:20:37 05:12:19 974 719 125 8.36 / 07:10
Run 14.7k 00:20:34 05:32:54 944 700 119 8.37 / 07:09
Run 16.5k 00:11:13 05:44:08 931 689 117 8.49 / 07:03
Run 18.2k 00:12:00 05:56:08 926 684 117 8.49 / 07:03
Run 21k 00:19:23 06:15:31 911 674 116 8.51 / 07:02
Run 00:00:37 06:16:08 910 673 116 8.52 / 07:02

Ian JONES's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2019) | Solo #1329 694 95 588 05:23:45
Ironman 70.3 Sunshine Coast (2021) | Solo #1323 872 115 665 06:16:08