12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Nicola GLASPER (#1224)
Club: Bayside Multisport
Finished
TIME:  05:52:20
Place
738  OF 1077
Female
158  OF 293
40-44
30  OF 55

Swim 00:42:07 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:42:07 00:42:07 869 209 38 2.7 / 22:10

T1 00:03:16 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:03:16 00:45:23 409 98 14 - / -

Cycle 03:07:56 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:21:19 01:06:42 983 237 42 26.44 / 02:16
Bike 20.8k 00:24:08 01:30:51 968 235 46 27.44 / 02:11
Bike 33k 00:23:19 01:54:11 974 239 47 28.77 / 02:05
Bike 42.7k 00:20:07 02:14:19 972 239 47 28.8 / 02:04
Bike 52.5k 00:21:44 02:36:03 967 238 46 28.46 / 02:06
Bike 64.3K 00:26:18 03:02:22 942 225 43 28.16 / 02:07
Bike 76.1k 00:22:05 03:24:27 932 217 42 28.7 / 02:05
Bike 85.8k 00:19:40 03:44:08 922 214 42 28.79 / 02:05
Cycle 00:09:11 03:53:19 921 213 41 28.73 / 02:05

T2 00:01:55 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:55 03:55:14 222 52 9 - / -

Run 01:57:05 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:04:14 03:59:29 584 108 21 8.5 / 07:03
Run 2.8k 00:10:59 04:10:28 699 150 28 11.03 / 05:26
Run 5.5k 00:15:28 04:25:56 597 117 22 10.75 / 05:34
Run 7.3k 00:08:55 04:34:51 582 110 21 11.05 / 05:25
Run 9k 00:09:20 04:44:12 564 107 21 11.03 / 05:26
Run 11.8k 00:16:18 05:00:30 555 106 20 10.84 / 05:31
Run 14.7k 00:16:28 05:16:59 528 101 19 10.79 / 05:33
Run 16.5k 00:09:16 05:26:16 517 100 19 10.87 / 05:30
Run 18.2k 00:09:35 05:35:51 508 91 17 10.85 / 05:31
Run 21k 00:15:55 05:51:47 496 90 17 10.81 / 05:32
Run 00:00:33 05:52:20 496 91 18 10.81 / 05:32

Nicola GLASPER's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1224 738 30 158 05:52:20