12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Patrick SHANAHAN (#1174)
Finished
TIME:  05:20:47
Place
456  OF 1077
Male
387  OF 784
40-44
53  OF 114

Swim 00:34:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:34:18 00:34:18 352 287 33 3.32 / 18:03

T1 00:05:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:00 00:39:19 849 618 94 - / -

Cycle 02:37:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:51 00:57:10 489 428 64 31.58 / 01:53
Bike 20.8k 00:19:29 01:16:39 401 355 58 33.42 / 01:47
Bike 33k 00:19:36 01:36:16 406 363 59 34.76 / 01:43
Bike 42.7k 00:16:09 01:52:26 378 337 54 35.04 / 01:42
Bike 52.5k 00:17:31 02:09:57 367 331 52 34.75 / 01:43
Bike 64.3K 00:22:14 02:32:12 383 345 54 34.17 / 01:45
Bike 76.1k 00:19:42 02:51:54 391 353 55 34.43 / 01:44
Bike 85.8k 00:17:11 03:09:06 399 358 55 34.36 / 01:44
Cycle 00:08:11 03:17:18 402 361 56 34.18 / 01:45

T2 00:04:24 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:24 03:21:42 854 630 93 - / -

Run 01:59:05 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:41 03:25:23 255 224 29 9.75 / 06:09
Run 2.8k 00:08:59 03:34:23 269 232 27 13.24 / 04:31
Run 5.5k 00:14:42 03:49:05 323 280 34 12.05 / 04:58
Run 7.3k 00:08:34 03:57:40 342 298 36 12.17 / 04:55
Run 9k 00:09:02 04:06:42 355 306 38 12 / 04:59
Run 11.8k 00:17:00 04:23:43 433 362 46 11.41 / 05:15
Run 14.7k 00:18:35 04:42:18 497 410 56 10.94 / 05:29
Run 16.5k 00:10:24 04:52:43 518 418 58 10.87 / 05:30
Run 18.2k 00:10:52 05:03:36 532 429 59 10.71 / 05:35
Run 21k 00:16:34 05:20:10 534 429 59 10.63 / 05:38
Run 00:00:36 05:20:47 536 431 60 10.63 / 05:38

Patrick SHANAHAN's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #1174 456 53 387 05:20:47
IRONMAN 70.3 SunShine Coast (2023) | Solo #1287 557 62 463 05:30:57