Ironman 70.3 Sunshine Coast (2021)
Brian MCGUINESS (#1140)
Club: Starfish Tri-Athletic
Finished
TIME:
05:14:03
Place
393
OF
1077
Male
338
OF
784
40-44
47
OF
114
Swim 00:35:01 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:01 | 00:35:01 | 406 | 333 | 41 | 3.25 / 18:26 |
T1 00:03:02 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:02 | 00:38:03 | 340 | 266 | 38 | - / - |
Cycle 02:33:48 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:59 | 00:55:02 | 288 | 261 | 42 | 33.2 / 01:48 |
Bike 20.8k | 00:19:02 | 01:14:05 | 276 | 251 | 40 | 34.64 / 01:43 |
Bike 33k | 00:19:00 | 01:33:05 | 280 | 255 | 41 | 35.98 / 01:40 |
Bike 42.7k | 00:16:04 | 01:49:10 | 277 | 255 | 40 | 36.02 / 01:39 |
Bike 52.5k | 00:17:22 | 02:06:32 | 277 | 256 | 41 | 35.6 / 01:41 |
Bike 64.3K | 00:21:27 | 02:28:00 | 299 | 274 | 41 | 35.09 / 01:42 |
Bike 76.1k | 00:18:59 | 02:46:59 | 297 | 272 | 42 | 35.41 / 01:41 |
Bike 85.8k | 00:17:02 | 03:04:02 | 303 | 278 | 43 | 35.26 / 01:42 |
Cycle | 00:07:49 | 03:11:52 | 307 | 281 | 43 | 35.11 / 01:42 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:28 | 03:15:20 | 679 | 516 | 73 | - / - |
Run 01:58:42 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:04 | 03:19:25 | 474 | 398 | 54 | 8.84 / 06:47 |
Run 2.8k | 00:09:41 | 03:29:06 | 459 | 387 | 53 | 12.2 / 04:55 |
Run 5.5k | 00:15:03 | 03:44:10 | 450 | 377 | 51 | 11.44 / 05:14 |
Run 7.3k | 00:08:50 | 03:53:01 | 453 | 382 | 51 | 11.62 / 05:09 |
Run 9k | 00:09:33 | 04:02:34 | 474 | 395 | 54 | 11.43 / 05:14 |
Run 11.8k | 00:16:27 | 04:19:02 | 493 | 407 | 56 | 11.11 / 05:23 |
Run 14.7k | 00:17:26 | 04:36:29 | 508 | 416 | 57 | 10.87 / 05:31 |
Run 16.5k | 00:09:59 | 04:46:28 | 520 | 420 | 59 | 10.86 / 05:31 |
Run 18.2k | 00:10:08 | 04:56:37 | 519 | 421 | 58 | 10.78 / 05:33 |
Run 21k | 00:16:50 | 05:13:27 | 523 | 420 | 58 | 10.66 / 05:37 |
Run | 00:00:36 | 05:14:03 | 522 | 420 | 58 | 10.66 / 05:37 |
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