Ironman 70.3 Sunshine Coast (2021)
Gregory DE KRETSER (#1080)
Club: Helix Triathlon
Finished
TIME:
05:54:50
Place
747
OF
1077
Male
587
OF
784
40-44
90
OF
114
Swim 00:39:18 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:39:18 | 00:39:18 | 703 | 558 | 75 | 2.9 / 20:41 |
T1 00:05:35 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:44:54 | 922 | 668 | 100 | - / - |
Cycle 02:54:08 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:19:17 | 01:04:11 | 766 | 624 | 94 | 29.23 / 02:03 |
Bike 20.8k | 00:22:34 | 01:26:46 | 778 | 636 | 97 | 29.81 / 02:00 |
Bike 33k | 00:21:16 | 01:48:02 | 775 | 633 | 96 | 31.36 / 01:54 |
Bike 42.7k | 00:17:58 | 02:06:01 | 759 | 626 | 93 | 31.58 / 01:53 |
Bike 52.5k | 00:20:02 | 02:26:03 | 762 | 628 | 92 | 31.14 / 01:55 |
Bike 64.3K | 00:24:43 | 02:50:47 | 757 | 622 | 92 | 30.64 / 01:57 |
Bike 76.1k | 00:21:17 | 03:12:04 | 753 | 619 | 92 | 31.02 / 01:56 |
Bike 85.8k | 00:18:28 | 03:30:33 | 748 | 616 | 91 | 31.07 / 01:55 |
Cycle | 00:08:29 | 03:39:03 | 745 | 614 | 91 | 31 / 01:56 |
T2 00:05:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:41 | 03:44:44 | 972 | 712 | 108 | - / - |
Run 02:10:06 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:21 | 03:49:05 | 663 | 529 | 79 | 8.25 / 07:16 |
Run 2.8k | 00:10:33 | 03:59:39 | 644 | 516 | 76 | 11.26 / 05:19 |
Run 5.5k | 00:16:58 | 04:16:37 | 693 | 543 | 82 | 10.34 / 05:47 |
Run 7.3k | 00:09:53 | 04:26:31 | 693 | 541 | 81 | 10.48 / 05:43 |
Run 9k | 00:10:21 | 04:36:52 | 703 | 550 | 84 | 10.35 / 05:47 |
Run 11.8k | 00:17:38 | 04:54:31 | 698 | 543 | 83 | 10.14 / 05:54 |
Run 14.7k | 00:18:38 | 05:13:10 | 695 | 537 | 80 | 9.97 / 06:00 |
Run 16.5k | 00:11:03 | 05:24:13 | 704 | 542 | 82 | 9.95 / 06:01 |
Run 18.2k | 00:11:16 | 05:35:30 | 706 | 545 | 82 | 9.85 / 06:05 |
Run 21k | 00:18:43 | 05:54:13 | 707 | 542 | 82 | 9.73 / 06:09 |
Run | 00:00:37 | 05:54:50 | 707 | 542 | 82 | 9.73 / 06:09 |
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