Ironman 70.3 Sunshine Coast (2021)
James CHAPMAN (#1074)
Club: Helix Triathlon
Finished
TIME:
05:30:14
Place
533
OF
1077
Male
445
OF
784
40-44
61
OF
114
Swim 00:40:19 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:40:19 | 00:40:19 | 760 | 592 | 80 | 2.82 / 21:13 |
T1 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:41 | 00:43:01 | 238 | 184 | 22 | - / - |
Cycle 02:37:59 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:24 | 01:00:25 | 385 | 347 | 54 | 32.4 / 01:51 |
Bike 20.8k | 00:19:45 | 01:20:11 | 384 | 343 | 56 | 33.57 / 01:47 |
Bike 33k | 00:19:41 | 01:39:52 | 398 | 355 | 58 | 34.82 / 01:43 |
Bike 42.7k | 00:16:53 | 01:56:45 | 414 | 371 | 59 | 34.74 / 01:43 |
Bike 52.5k | 00:18:22 | 02:15:08 | 432 | 385 | 61 | 34.19 / 01:45 |
Bike 64.3K | 00:21:37 | 02:36:45 | 421 | 377 | 58 | 33.91 / 01:46 |
Bike 76.1k | 00:19:15 | 02:56:01 | 404 | 364 | 57 | 34.33 / 01:44 |
Bike 85.8k | 00:16:51 | 03:12:53 | 403 | 362 | 56 | 34.35 / 01:44 |
Cycle | 00:08:07 | 03:21:00 | 403 | 362 | 57 | 34.17 / 01:45 |
T2 00:02:15 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:15 | 03:23:16 | 325 | 251 | 32 | - / - |
Run 02:06:57 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:21 | 03:27:37 | 661 | 527 | 78 | 8.25 / 07:15 |
Run 2.8k | 00:10:42 | 03:38:20 | 670 | 531 | 81 | 11.15 / 05:22 |
Run 5.5k | 00:17:19 | 03:55:40 | 731 | 570 | 88 | 10.18 / 05:53 |
Run 7.3k | 00:09:31 | 04:05:11 | 704 | 549 | 83 | 10.44 / 05:44 |
Run 9k | 00:09:57 | 04:15:09 | 693 | 544 | 82 | 10.4 / 05:45 |
Run 11.8k | 00:16:40 | 04:31:49 | 657 | 518 | 74 | 10.32 / 05:48 |
Run 14.7k | 00:17:56 | 04:49:46 | 648 | 508 | 75 | 10.19 / 05:53 |
Run 16.5k | 00:10:13 | 05:00:00 | 646 | 505 | 75 | 10.23 / 05:51 |
Run 18.2k | 00:10:52 | 05:10:53 | 647 | 504 | 74 | 10.14 / 05:54 |
Run 21k | 00:18:39 | 05:29:32 | 661 | 509 | 76 | 9.97 / 06:00 |
Run | 00:00:41 | 05:30:14 | 662 | 510 | 76 | 9.97 / 06:01 |
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