Ironman 70.3 Sunshine Coast (2021)
Luke ASMAR (#1056)
Finished
TIME:
05:46:38
Place
700
OF
1077
Male
561
OF
784
40-44
84
OF
114
Swim 00:35:11 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:11 | 00:35:11 | 420 | 346 | 44 | 3.23 / 18:31 |
T1 00:04:49 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:49 | 00:40:01 | 813 | 595 | 90 | - / - |
Cycle 03:00:48 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:43 | 00:58:44 | 673 | 564 | 88 | 30.12 / 01:59 |
Bike 20.8k | 00:21:22 | 01:20:07 | 667 | 554 | 87 | 31.12 / 01:55 |
Bike 33k | 00:21:59 | 01:42:06 | 735 | 607 | 93 | 31.88 / 01:52 |
Bike 42.7k | 00:20:13 | 02:02:20 | 795 | 645 | 97 | 31.12 / 01:55 |
Bike 52.5k | 00:19:57 | 02:22:18 | 791 | 644 | 97 | 30.79 / 01:56 |
Bike 64.3K | 00:26:33 | 02:48:51 | 821 | 662 | 101 | 29.94 / 02:00 |
Bike 76.1k | 00:22:59 | 03:11:50 | 842 | 671 | 102 | 30.07 / 01:59 |
Bike 85.8k | 00:20:05 | 03:31:56 | 845 | 672 | 102 | 29.94 / 02:00 |
Cycle | 00:08:53 | 03:40:49 | 846 | 673 | 102 | 29.86 / 02:00 |
T2 00:01:55 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:55 | 03:42:45 | 226 | 173 | 22 | - / - |
Run 02:03:52 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:05:40 | 03:48:26 | 1009 | 745 | 110 | 6.34 / 09:27 |
Run 2.8k | 00:09:52 | 03:58:18 | 751 | 585 | 90 | 10.8 / 05:33 |
Run 5.5k | 00:15:43 | 04:14:01 | 641 | 509 | 76 | 10.55 / 05:41 |
Run 7.3k | 00:09:16 | 04:23:18 | 623 | 498 | 73 | 10.8 / 05:33 |
Run 9k | 00:09:52 | 04:33:10 | 624 | 499 | 73 | 10.71 / 05:36 |
Run 11.8k | 00:16:43 | 04:49:53 | 610 | 486 | 71 | 10.54 / 05:41 |
Run 14.7k | 00:17:49 | 05:07:43 | 611 | 484 | 68 | 10.38 / 05:46 |
Run 16.5k | 00:10:20 | 05:18:04 | 611 | 480 | 69 | 10.38 / 05:46 |
Run 18.2k | 00:10:45 | 05:28:49 | 615 | 484 | 70 | 10.29 / 05:49 |
Run 21k | 00:17:16 | 05:46:06 | 613 | 478 | 67 | 10.21 / 05:52 |
Run | 00:00:31 | 05:46:38 | 612 | 477 | 67 | 10.21 / 05:52 |
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