IRONMAN 70.3 New Zealand (2023)
Graham JOHNS (#2562)
Finished
TIME:
05:44:00
Place
185
OF
575
Male
154
OF
372
50-54
13
OF
46
Swim 00:32:25 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:25 | 00:32:25 | 97 | 74 | 10 | 3.51 / 17:03 | 07:34:13 |
T1 00:05:14 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 00:37:40 | 211 | 154 | 16 | - / - | 07:39:28 |
Cycle 02:48:58 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:44:32 | 01:22:12 | 150 | 135 | 14 | 33.68 / 01:46 | 08:24:00 |
Bike 48k | 00:42:59 | 02:05:11 | 147 | 133 | 15 | 32.9 / 01:49 | 09:06:59 |
Bike 70km | 00:40:17 | 02:45:29 | 145 | 130 | 13 | 32.85 / 01:49 | 09:47:17 |
Cycle | 00:41:09 | 03:26:38 | 150 | 134 | 13 | 31.95 / 01:52 | 10:28:26 |
T2 00:04:31 0.20km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:31 | 03:31:09 | 316 | 222 | 24 | - / - | 10:32:57 |
Run 02:12:50 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:08 | 03:37:17 | 277 | 213 | 19 | 11.73 / 05:06 | 10:39:05 |
Run 6.2k | 00:28:08 | 04:05:26 | 256 | 199 | 20 | 10.85 / 05:31 | 11:07:14 |
Run 11.2k | 00:31:03 | 04:36:29 | 265 | 204 | 21 | 10.28 / 05:49 | 11:38:17 |
Run 16.3k | 00:31:25 | 05:07:55 | 264 | 201 | 21 | 10.1 / 05:56 | 12:09:43 |
Run | 00:36:05 | 05:44:00 | 276 | 208 | 21 | 9.52 / 06:17 | 12:45:48 |
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