IRONMAN 70.3 New Zealand (2023)
Lindsay MCCORD (#2465)
Finished
TIME:
07:04:06
Place
453
OF
575
Male
318
OF
372
45-49
41
OF
46
Swim 00:31:43 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:43 | 00:31:43 | 81 | 62 | 8 | 3.59 / 16:41 | 07:34:05 |
T1 00:04:27 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:36:10 | 107 | 82 | 11 | - / - | 07:38:33 |
Cycle 02:30:42 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:41:00 | 01:17:10 | 40 | 39 | 8 | 36.58 / 01:38 | 08:19:33 |
Bike 48k | 00:39:03 | 01:56:13 | 34 | 33 | 7 | 35.97 / 01:40 | 08:58:36 |
Bike 70km | 00:35:15 | 02:31:29 | 21 | 20 | 4 | 36.42 / 01:38 | 09:33:52 |
Cycle | 00:35:24 | 03:06:53 | 25 | 24 | 4 | 35.82 / 01:40 | 10:09:16 |
T2 00:08:46 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:46 | 03:15:39 | 553 | 359 | 43 | - / - | 10:18:02 |
Run 03:48:26 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:11:48 | 03:27:28 | 573 | 370 | 46 | 6.09 / 09:50 | 10:29:50 |
Run 6.2k | 00:53:00 | 04:20:28 | 574 | 371 | 46 | 5.73 / 10:27 | 11:22:50 |
Run 11.2k | 00:57:53 | 05:18:21 | 574 | 371 | 46 | 5.47 / 10:57 | 12:20:44 |
Run 16.3k | 00:50:49 | 06:09:11 | 574 | 371 | 46 | 5.63 / 10:38 | 13:11:34 |
Run | 00:54:54 | 07:04:06 | 575 | 372 | 46 | 5.54 / 10:49 | 14:06:29 |
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