IRONMAN 70.3 New Zealand (2023)
Nicole NIEHUES (#2416)
Finished
TIME:
05:54:49
Place
230
OF
575
Female
46
OF
203
40-44
6
OF
19
Swim 00:38:05 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:05 | 00:38:05 | 289 | 82 | 9 | 2.99 / 20:03 | 07:45:23 |
T1 00:05:23 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:43:29 | 236 | 67 | 7 | - / - | 07:50:46 |
Cycle 02:58:46 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:46:13 | 01:29:43 | 226 | 31 | 5 | 32.44 / 01:50 | 08:37:00 |
Bike 48k | 00:46:26 | 02:16:09 | 256 | 40 | 7 | 31.08 / 01:55 | 09:23:26 |
Bike 70km | 00:42:58 | 02:59:07 | 247 | 42 | 7 | 30.96 / 01:56 | 10:06:25 |
Cycle | 00:43:08 | 03:42:16 | 234 | 39 | 7 | 30.2 / 01:59 | 10:49:33 |
T2 00:03:23 0.20km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:23 | 03:45:39 | 188 | 53 | 6 | - / - | 10:52:56 |
Run 02:09:10 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:06 | 03:51:45 | 267 | 61 | 6 | 11.79 / 05:05 | 10:59:02 |
Run 6.2k | 00:27:21 | 04:19:07 | 229 | 51 | 6 | 11.11 / 05:23 | 11:26:24 |
Run 11.2k | 00:30:57 | 04:50:04 | 257 | 59 | 6 | 10.43 / 05:45 | 11:57:21 |
Run 16.3k | 00:31:27 | 05:21:32 | 254 | 58 | 6 | 10.2 / 05:52 | 12:28:49 |
Run | 00:33:17 | 05:54:49 | 252 | 60 | 6 | 9.8 / 06:07 | 13:02:07 |
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