IRONMAN 70.3 New Zealand (2023)
James HOLTH (#2165)
Finished
TIME:
05:27:38
Place
130
OF
575
Male
113
OF
372
30-34
20
OF
49
Swim 00:35:04 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:35:04 | 00:35:04 | 186 | 134 | 19 | 3.25 / 18:27 | 07:38:09 |
T1 00:04:48 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:48 | 00:39:53 | 153 | 118 | 18 | - / - | 07:42:57 |
Cycle 02:45:15 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:43:34 | 01:23:27 | 116 | 108 | 18 | 34.42 / 01:44 | 08:26:32 |
Bike 48k | 00:43:00 | 02:06:28 | 131 | 119 | 20 | 33.26 / 01:48 | 09:09:33 |
Bike 70km | 00:39:11 | 02:45:39 | 125 | 114 | 18 | 33.39 / 01:47 | 09:48:44 |
Cycle | 00:39:28 | 03:25:08 | 116 | 106 | 17 | 32.67 / 01:50 | 10:28:13 |
T2 00:02:44 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 03:27:52 | 88 | 65 | 14 | - / - | 10:30:57 |
Run 01:59:45 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:05:50 | 03:33:43 | 213 | 176 | 32 | 12.33 / 04:51 | 10:36:47 |
Run 6.2k | 00:27:30 | 04:01:13 | 226 | 177 | 33 | 11.15 / 05:22 | 11:04:18 |
Run 11.2k | 00:28:06 | 04:29:19 | 207 | 165 | 30 | 10.93 / 05:29 | 11:32:24 |
Run 16.3k | 00:27:49 | 04:57:08 | 182 | 146 | 27 | 10.95 / 05:28 | 12:00:13 |
Run | 00:30:29 | 05:27:38 | 172 | 136 | 26 | 10.57 / 05:40 | 12:30:43 |
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