IRONMAN 70.3 New Zealand (2023)
Lizzie MORGAN (#2131)
Finished
TIME:
07:52:59
Place
535
OF
575
Female
179
OF
203
25-29
31
OF
32
Swim 00:42:10 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:10 | 00:42:10 | 424 | 139 | 27 | 2.7 / 22:12 | 07:55:53 |
T1 00:10:54 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:54 | 00:53:05 | 564 | 199 | 32 | - / - | 08:06:48 |
Cycle 03:32:29 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:54:15 | 01:47:21 | 469 | 135 | 24 | 27.64 / 02:10 | 09:01:03 |
Bike 48k | 00:52:00 | 02:39:21 | 453 | 128 | 24 | 27.1 / 02:12 | 09:53:03 |
Bike 70km | 00:49:09 | 03:28:30 | 439 | 123 | 23 | 27.02 / 02:13 | 10:42:13 |
Cycle | 00:57:04 | 04:25:35 | 459 | 134 | 24 | 25.41 / 02:21 | 11:39:18 |
T2 00:05:27 0.20km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:27 | 04:31:03 | 408 | 133 | 26 | - / - | 11:44:46 |
Run 03:21:55 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:09:13 | 04:40:17 | 551 | 193 | 32 | 7.8 / 07:41 | 11:53:59 |
Run 6.2k | 00:44:37 | 05:24:54 | 557 | 194 | 32 | 6.9 / 08:41 | 12:38:36 |
Run 11.2k | 00:45:31 | 06:10:26 | 553 | 194 | 32 | 6.76 / 08:52 | 13:24:08 |
Run 16.3k | 00:46:59 | 06:57:25 | 552 | 193 | 32 | 6.68 / 08:58 | 14:11:08 |
Run | 00:55:33 | 07:52:59 | 561 | 196 | 32 | 6.26 / 09:34 | 15:06:41 |
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