IRONMAN 70.3 New Zealand (2022)
Aaron Macdonald (#3090)
Finished
GUN TIME:
05:59:32
Place
408
OF
794
Male
318
OF
525
50-54
27
OF
51
Swim 00:36:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim | 00:36:00 | 00:36:00 | 00:36:00 | 411 | 296 | 26 | 3.16 / 18:57 | 06:41:01 |
T1 00:07:11 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:11 | 00:07:11 | 00:43:12 | 500 | 358 | 31 | - / - | 06:48:12 |
Cycle 02:49:21 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 25km | 00:49:48 | 00:49:48 | 01:33:00 | 305 | 259 | 23 | 30.11 / 01:59 | 07:38:00 |
Bike 48k | 00:46:41 | 01:36:29 | 02:19:41 | 269 | 229 | 22 | 29.84 / 02:00 | 08:24:41 |
Bike 70km | 00:37:43 | 02:14:13 | 02:57:25 | 255 | 216 | 22 | 31.29 / 01:55 | 09:02:25 |
Cycle | 00:35:08 | 02:49:21 | 03:32:33 | 233 | 200 | 17 | 31.88 / 01:52 | 09:37:34 |
T2 00:06:27 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:27 | 00:06:27 | 03:39:01 | 630 | 421 | 42 | - / - | 09:44:01 |
Run 02:20:31 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:49 | 00:06:49 | 03:45:50 | 603 | 429 | 41 | 10.54 / 05:41 | 09:50:51 |
Run 6.2k | 00:31:32 | 00:38:21 | 04:17:23 | 593 | 426 | 38 | 9.85 / 06:05 | 10:22:23 |
Run 11.2k | 00:32:35 | 01:10:57 | 04:49:58 | 574 | 415 | 36 | 9.38 / 06:23 | 10:54:59 |
Run 16.3k | 00:33:19 | 01:44:17 | 05:23:18 | 557 | 398 | 34 | 9.37 / 06:23 | 11:28:18 |
Run | 00:36:14 | 02:20:31 | 05:59:32 | 539 | 383 | 35 | 9 / 06:39 | 12:04:33 |
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