IRONMAN 70.3 New Zealand (2021)
Nicola MORGAN (#2367)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
05:59:50
Place
312
OF
517
Female
61
OF
150
30-34
9
OF
25
Swim 00:36:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:16 | 00:36:16 | 00:36:16 | 316 | 82 | 12 | 3.14 / 19:05 |
T1 00:06:04 0.70km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:06:04 | 00:42:22 | 170 | 41 | 4 | 6.9 / 08:41 |
Cycle 03:04:15 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:36:53 | 00:36:53 | 01:19:17 | 330 | 64 | 8 | 36.92 / 01:37 |
Bike 47k | 00:57:37 | 01:34:31 | 02:16:55 | 338 | 66 | 7 | 29.83 / 02:00 |
Bike 69.4k | 00:54:28 | 02:29:01 | 03:11:25 | 338 | 69 | 7 | 27.94 / 02:08 |
Bike 90k | 00:35:12 | 03:04:15 | 03:46:39 | 344 | 69 | 8 | 29.3 / 02:02 |
T2 00:02:20 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:20 | 00:02:20 | 03:49:00 | 80 | 21 | 2 | - / - |
Run 02:10:48 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:10 | 00:02:10 | 03:51:11 | 249 | 38 | 6 | - / - |
Run 5.6k | 00:29:26 | 00:31:38 | 04:20:39 | 315 | 64 | 10 | 10.62 / 05:38 |
Run 15.9k | 05:26:50 | 01:37:49 | 05:26:50 | 330 | 71 | 14 | 9.75 / 06:09 |
Run 21.1k | 00:32:57 | 02:10:48 | 05:59:49 | 312 | 66 | 12 | 9.67 / 06:11 |
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