IRONMAN 70.3 New Zealand (2021)
Monique MCRAE (#2366)
Finished
GUN TIME:
07:08:09
Place
473
OF
517
Female
125
OF
150
30-34
21
OF
25
Swim 00:39:58 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:58 | 00:39:58 | 00:39:58 | 411 | 114 | 19 | 2.85 / 21:02 |
T1 00:10:09 0.70km
Location | Split | T1 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:10:09 | 00:10:09 | 00:50:08 | 433 | 123 | 22 | 4.13 / 14:30 |
Cycle 03:28:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:42:32 | 00:42:32 | 01:32:42 | 469 | 122 | 21 | 32.02 / 01:52 |
Bike 47k | 01:05:16 | 01:47:49 | 02:37:59 | 465 | 121 | 20 | 26.15 / 02:17 |
Bike 90k | 04:18:36 | 03:28:26 | 04:18:36 | 467 | 120 | 20 | 25.9 / 02:18 |
T2 00:04:28 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 00:04:28 | 04:23:06 | 339 | 89 | 14 | - / - |
Run 02:45:00 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:12 | 00:02:12 | 04:25:18 | 275 | 52 | 12 | - / - |
Run 5.6k | 00:39:00 | 00:41:12 | 05:04:20 | 483 | 129 | 21 | 8.15 / 07:21 |
Run 10.7k | 00:40:25 | 01:21:39 | 05:44:46 | 292 | 70 | 12 | 7.86 / 07:37 |
Run 15.9k | 00:40:31 | 02:02:11 | 06:25:19 | 471 | 126 | 21 | 7.8 / 07:41 |
Run 21.1k | 00:42:48 | 02:45:00 | 07:08:08 | 471 | 127 | 21 | 7.67 / 07:49 |
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