IRONMAN 70.3 New Zealand (2021)
Thiri HOLEBROOK (#2039)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
06:10:18
Place
339
OF
517
Female
77
OF
150
45-49
12
OF
25
Swim 00:41:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:33 | 00:41:33 | 00:41:33 | 443 | 123 | 20 | 2.74 / 21:52 |
T1 00:06:35 0.70km
Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:35 | 00:06:35 | 00:48:09 | 226 | 55 | 9 | 6.37 / 09:24 |
Cycle 02:59:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:36:43 | 00:36:43 | 01:24:53 | 322 | 59 | 12 | 37.09 / 01:37 |
Bike 47k | 00:54:00 | 01:30:44 | 02:18:55 | 275 | 47 | 10 | 31.07 / 01:55 |
Bike 69.4k | 00:52:33 | 02:23:19 | 03:11:29 | 274 | 45 | 8 | 29.05 / 02:03 |
Bike 90k | 00:36:31 | 02:59:51 | 03:48:02 | 300 | 52 | 10 | 30.02 / 01:59 |
T2 00:03:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 00:03:53 | 03:51:56 | 278 | 68 | 13 | - / - |
Run 02:18:19 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:30 | 00:02:30 | 03:54:27 | 445 | 120 | 21 | - / - |
Run 5.6k | 00:33:01 | 00:35:32 | 04:27:30 | 412 | 101 | 17 | 9.45 / 06:20 |
Run 10.7k | 00:33:06 | 01:08:40 | 05:00:37 | 220 | 43 | 9 | 9.34 / 06:25 |
Run 15.9k | 00:34:21 | 01:43:02 | 05:34:59 | 374 | 91 | 15 | 9.25 / 06:28 |
Run 21.1k | 00:35:16 | 02:18:19 | 06:10:17 | 356 | 87 | 14 | 9.15 / 06:33 |
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