10th June 2023 | higashimikawa, Japan
EN

IRONMAN 70.3 HIGASHIMIKAWA JAPAN (2023)

内藤 博義 (#532)
Finished
GUN TIME:  06:49:12
Place
475  OF 641
Male
431  OF 571
55-59
59  OF 86

Swim 00:49:53 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:08:03
Swim 700mtr 00:13:23 00:13:23 533 478 69 3.13 / 19:08 06:21:27
Swim 00:36:29 00:49:53 560 501 71 2.28 / 26:15 06:57:56

T1 00:08:09 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:09 00:58:02 398 352 45 - / - 07:06:06

Cycle 03:18:04 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 60k 02:09:08 03:07:10 476 439 61 27.87 / 02:09 09:15:14
Bike 01:08:56 04:16:07 523 475 69 27.26 / 02:12 10:24:11

T2 00:04:32 0.40km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:32 04:20:40 331 291 31 - / - 10:28:43

Run 02:28:32 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10.5k 01:04:30 05:25:11 342 306 35 9.76 / 06:08 11:33:14
Run 01:24:01 06:49:12 431 385 54 8.52 / 07:02 12:57:15