26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Karl LANYON (#715)
Finished
TIME:  05:18:10
Place
483  OF 1027
Male
418  OF 806
50-54
28  OF 73

Swim 00:32:04 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:53
Swim 1.9km 00:32:04 00:32:04 00:32:04 331 273 17 3.55 / 16:52 08:24:57

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:26 00:05:26 00:37:30 712 566 46 - / - 08:30:23

Cycle 02:49:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:22:28 00:22:28 00:59:58 602 518 45 32.57 / 01:50 08:52:52
Bike 27.1km 00:29:08 00:51:36 01:29:07 570 488 45 31.5 / 01:54 09:22:00
Bike 45.1km 00:32:30 01:24:07 02:01:38 609 525 46 32.16 / 01:51 09:54:31
Bike 57.3km 00:23:03 01:47:11 02:24:42 598 517 46 32.07 / 01:52 10:17:35
Bike 72.2km 00:29:41 02:16:52 02:54:23 589 509 43 31.64 / 01:53 10:47:16
Cycle 00:32:57 02:49:50 03:27:21 587 507 43 31.79 / 01:53 11:20:14

T2 00:04:40 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:40 00:04:40 03:32:01 782 624 51 - / - 11:24:54

Run 01:46:08 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:17:04 00:17:04 03:49:06 466 395 22 12.29 / 04:52 11:41:59
Run 7.2km 00:18:27 00:35:32 04:07:33 474 405 22 12.15 / 04:56 12:00:27
Run 8.5km 00:06:44 00:42:17 04:14:18 474 405 22 12.05 / 04:58 12:07:11
Run 9.9km 00:06:57 00:49:14 04:21:15 466 397 22 12.06 / 04:58 12:14:09
Run 13.4km 00:17:40 01:06:54 04:38:56 444 379 20 12.01 / 04:59 12:31:49
Run 17.06km 00:18:45 01:25:39 04:57:41 427 365 18 11.94 / 05:01 12:50:34
Run 18.4km 00:06:43 01:32:23 05:04:24 418 356 18 11.94 / 05:01 12:57:18
Run 19.76km 00:07:02 01:39:26 05:11:27 414 352 16 11.92 / 05:01 13:04:20
Run 21.1km 00:06:42 01:46:08 05:18:10 418 356 16 11.92 / 05:01 13:11:03

Karl LANYON's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #1025 490 55 405 05:18:03
IRONMAN 70.3 - Geelong (2017) | Individuals #588 342 37 295 05:35:15
Ironman 70.3 Geelong (2019) | Individuals #910 460 59 383 05:26:46
Ironman 70.3 Geelong (2022) | Individuals #764 360 33 313 05:23:18
Ironman 70.3 Geelong (2023) | Individuals #715 483 28 418 05:18:10