26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

Rod MILLER (#691)
Finished
TIME:  05:04:56
Place
373  OF 1027
Male
324  OF 806
45-49
38  OF 111

Swim 00:43:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:49:18
Swim 1.9km 00:43:00 00:43:00 00:43:00 931 743 101 2.65 / 22:37 08:32:18

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:21 00:05:21 00:48:21 697 551 72 - / - 08:37:39

Cycle 02:35:11 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 12.2km 00:20:48 00:20:48 01:09:09 325 292 38 35.18 / 01:42 08:58:28
Bike 27.1km 00:26:33 00:47:21 01:35:42 296 268 37 34.33 / 01:44 09:25:01
Bike 45.1km 00:27:56 01:15:17 02:03:38 253 230 30 35.94 / 01:40 09:52:57
Bike 57.3km 00:20:58 01:36:15 02:24:37 248 226 28 35.71 / 01:40 10:13:55
Bike 72.2km 00:27:25 02:03:41 02:52:02 248 226 28 35.02 / 01:42 10:41:21
Cycle 00:31:30 02:35:11 03:23:32 293 265 35 34.79 / 01:43 11:12:51

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 00:03:07 03:26:39 434 344 39 - / - 11:15:58

Run 01:38:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 3.5km 00:15:47 00:15:47 03:42:27 275 240 20 13.3 / 04:30 11:31:45
Run 7.2km 00:16:34 00:32:21 03:59:01 254 225 20 13.34 / 04:29 11:48:19
Run 8.5km 00:06:46 00:39:07 04:05:47 289 252 21 13.03 / 04:36 11:55:06
Run 9.9km 00:06:28 00:45:36 04:12:16 288 249 22 13.02 / 04:36 12:01:34
Run 13.4km 00:16:24 01:02:00 04:28:40 273 236 20 12.96 / 04:37 12:17:58
Run 17.06km 00:17:29 01:19:30 04:46:10 265 228 18 12.87 / 04:39 12:35:28
Run 18.4km 00:06:16 01:25:46 04:52:26 262 226 18 12.86 / 04:39 12:41:45
Run 19.76km 00:06:38 01:32:25 04:59:05 257 222 18 12.82 / 04:40 12:48:23
Run 21.1km 00:05:51 01:38:16 05:04:56 251 217 16 12.88 / 04:39 12:54:15

Rod MILLER's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #317 189 25 167 04:55:07
Ironman 70.3 Geelong (2023) | Individuals #691 373 38 324 05:04:56