Ironman 70.3 Geelong (2023)
Sarah GRAHAM (#674)
Finished
TIME:
05:31:05
Place
597
OF
1027
Female
95
OF
221
40-44
14
OF
36
Swim 00:37:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:52:12 |
Swim 1.9km | 00:37:13 | 00:37:13 | 00:37:13 | 706 | 129 | 21 | 3.06 / 19:35 | 08:29:26 |
T1 00:03:47 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:47 | 00:03:47 | 00:41:00 | 271 | 58 | 7 | - / - | 08:33:13 |
Cycle 02:49:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:20:43 | 00:20:43 | 01:01:43 | 309 | 30 | 5 | 35.33 / 01:41 | 08:53:56 |
Bike 27.1km | 00:28:55 | 00:49:38 | 01:30:38 | 453 | 61 | 10 | 32.75 / 01:49 | 09:22:51 |
Bike 45.1km | 00:32:21 | 01:21:59 | 02:02:59 | 523 | 68 | 10 | 33 / 01:49 | 09:55:12 |
Bike 57.3km | 00:23:53 | 01:45:52 | 02:26:52 | 560 | 73 | 12 | 32.47 / 01:50 | 10:19:05 |
Bike 72.2km | 00:30:54 | 02:16:47 | 02:57:47 | 584 | 79 | 13 | 31.66 / 01:53 | 10:50:00 |
Cycle | 00:32:13 | 02:49:01 | 03:30:01 | 565 | 75 | 12 | 31.94 / 01:52 | 11:22:14 |
T2 00:02:27 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 00:02:27 | 03:32:28 | 164 | 31 | 4 | - / - | 11:24:41 |
Run 01:58:37 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:17:09 | 00:17:09 | 03:49:38 | 484 | 74 | 10 | 12.23 / 04:54 | 11:41:51 |
Run 7.2km | 00:18:44 | 00:35:54 | 04:08:22 | 508 | 76 | 10 | 12.03 / 04:59 | 12:00:35 |
Run 8.5km | 00:07:16 | 00:43:11 | 04:15:39 | 529 | 82 | 11 | 11.8 / 05:04 | 12:07:52 |
Run 9.9km | 00:07:45 | 00:50:56 | 04:23:25 | 546 | 87 | 12 | 11.65 / 05:08 | 12:15:38 |
Run 13.4km | 00:20:51 | 01:11:48 | 04:44:16 | 600 | 94 | 14 | 11.19 / 05:21 | 12:36:29 |
Run 17.06km | 00:22:30 | 01:34:18 | 05:06:47 | 646 | 106 | 18 | 10.85 / 05:31 | 12:59:00 |
Run 18.4km | 00:08:05 | 01:42:24 | 05:14:52 | 645 | 106 | 18 | 10.78 / 05:33 | 13:07:05 |
Run 19.76km | 00:08:13 | 01:50:37 | 05:23:06 | 645 | 106 | 18 | 10.71 / 05:35 | 13:15:19 |
Run 21.1km | 00:07:59 | 01:58:37 | 05:31:05 | 658 | 106 | 18 | 10.67 / 05:37 | 13:23:18 |
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