26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Matt CUSACK (#638)
Finished
TIME:  05:10:55
Place
435  OF 1027
Male
378  OF 806
40-44
53  OF 104

Swim 00:31:17 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:52:48
Swim 1.9km 00:31:17 00:31:17 00:31:17 272 224 27 3.64 / 16:28 08:24:05

T1 00:04:26 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:26 00:04:26 00:35:43 454 357 45 - / - 08:28:32

Cycle 02:44:52 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 12.2km 00:22:26 00:22:26 00:58:10 599 515 66 32.61 / 01:50 08:50:58
Bike 27.1km 00:28:04 00:50:30 01:26:14 496 426 60 32.19 / 01:51 09:19:02
Bike 45.1km 00:31:13 01:21:43 01:57:27 511 444 62 33.1 / 01:48 09:50:15
Bike 57.3km 00:22:32 01:44:16 02:20:00 510 443 62 32.97 / 01:49 10:12:48
Bike 72.2km 00:28:27 02:12:44 02:48:28 483 423 58 32.63 / 01:50 10:41:16
Cycle 00:32:07 02:44:52 03:20:36 485 424 58 32.75 / 01:49 11:13:24

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:35 00:02:35 03:23:11 226 184 26 - / - 11:15:59

Run 01:47:44 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 3.5km 00:16:23 00:16:23 03:39:34 361 309 48 12.81 / 04:40 11:32:23
Run 7.2km 00:18:03 00:34:26 03:57:37 397 340 53 12.54 / 04:46 11:50:26
Run 8.5km 00:06:30 00:40:56 04:04:08 396 337 53 12.45 / 04:49 11:56:56
Run 9.9km 00:06:56 00:47:53 04:11:04 401 341 53 12.4 / 04:50 12:03:53
Run 13.4km 00:17:43 01:05:36 04:28:48 394 337 52 12.25 / 04:53 12:21:36
Run 17.06km 00:19:37 01:25:14 04:48:25 413 353 55 12 / 04:59 12:41:13
Run 18.4km 00:07:46 01:33:00 04:56:12 439 375 61 11.86 / 05:03 12:49:00
Run 19.76km 00:07:51 01:40:51 05:04:03 451 387 61 11.75 / 05:06 12:56:51
Run 21.1km 00:06:52 01:47:44 05:10:55 452 388 61 11.75 / 05:06 13:03:43

Matt CUSACK's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2023) | Individuals #638 435 53 378 05:10:55