Ironman 70.3 Geelong (2023)
Alan HEPBURN (#553)
Finished
TIME:
05:19:04
Place
491
OF
1027
Male
425
OF
806
30-34
90
OF
149
Swim 00:34:11 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:51:03 |
Swim 1.9km | 00:34:11 | 00:34:11 | 00:34:11 | 511 | 416 | 81 | 3.33 / 17:59 | 08:25:14 |
T1 00:04:18 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 00:04:18 | 00:38:30 | 419 | 328 | 76 | - / - | 08:29:33 |
Cycle 02:40:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:21:12 | 00:21:12 | 00:59:42 | 402 | 356 | 73 | 34.51 / 01:44 | 08:50:46 |
Bike 27.1km | 00:27:39 | 00:48:51 | 01:27:22 | 401 | 354 | 70 | 33.27 / 01:48 | 09:18:25 |
Bike 45.1km | 00:30:12 | 01:19:04 | 01:57:35 | 409 | 364 | 70 | 34.22 / 01:45 | 09:48:38 |
Bike 57.3km | 00:22:15 | 01:41:19 | 02:19:50 | 414 | 366 | 72 | 33.93 / 01:46 | 10:10:53 |
Bike 72.2km | 00:28:03 | 02:09:23 | 02:47:54 | 401 | 356 | 69 | 33.47 / 01:47 | 10:38:57 |
Cycle | 00:30:47 | 02:40:11 | 03:18:41 | 387 | 345 | 66 | 33.71 / 01:46 | 11:09:44 |
T2 00:02:24 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 00:02:24 | 03:21:05 | 154 | 125 | 28 | - / - | 11:12:09 |
Run 01:57:58 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:18:55 | 00:18:55 | 03:40:01 | 709 | 585 | 114 | 11.09 / 05:24 | 11:31:05 |
Run 7.2km | 00:20:34 | 00:39:30 | 04:00:36 | 705 | 586 | 115 | 10.93 / 05:29 | 11:51:39 |
Run 8.5km | 00:07:21 | 00:46:51 | 04:07:57 | 694 | 578 | 113 | 10.88 / 05:30 | 11:59:01 |
Run 9.9km | 00:07:48 | 00:54:40 | 04:15:46 | 688 | 573 | 113 | 10.86 / 05:31 | 12:06:49 |
Run 13.4km | 00:19:46 | 01:14:26 | 04:35:32 | 673 | 563 | 110 | 10.79 / 05:33 | 12:26:36 |
Run 17.06km | 00:20:40 | 01:35:07 | 04:56:13 | 657 | 549 | 110 | 10.76 / 05:34 | 12:47:16 |
Run 18.4km | 00:07:42 | 01:42:50 | 05:03:56 | 655 | 548 | 110 | 10.73 / 05:35 | 12:54:59 |
Run 19.76km | 00:07:57 | 01:50:47 | 05:11:53 | 650 | 544 | 110 | 10.7 / 05:36 | 13:02:57 |
Run 21.1km | 00:07:10 | 01:57:58 | 05:19:04 | 648 | 543 | 109 | 10.73 / 05:35 | 13:10:07 |
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