26th March 2023 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2023)

Graeme ALFORD (#508)
Finished
TIME:  04:56:33
Place
297  OF 1027
Male
260  OF 806
60-64
2  OF 25

Swim 00:32:01 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:47:33
Swim 1.9km 00:32:01 00:32:01 00:32:01 328 270 4 3.56 / 16:51 08:19:34

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:47 00:03:47 00:35:49 276 217 4 - / - 08:23:22

Cycle 02:38:15 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 12.2km 00:20:48 00:20:48 00:56:37 328 293 5 35.17 / 01:42 08:44:10
Bike 27.1km 00:27:28 00:48:16 01:24:05 360 321 5 33.67 / 01:46 09:11:38
Bike 45.1km 00:30:17 01:18:34 01:54:23 391 349 6 34.43 / 01:44 09:41:56
Bike 57.3km 00:21:49 01:40:24 02:16:13 382 341 5 34.24 / 01:45 10:03:46
Bike 72.2km 00:27:10 02:07:34 02:43:23 344 308 4 33.95 / 01:46 10:30:57
Cycle 00:30:40 02:38:15 03:14:04 344 308 4 34.12 / 01:45 11:01:37

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:02:43 00:02:43 03:16:48 295 235 3 - / - 11:04:21

Run 01:39:45 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 3.5km 00:15:49 00:15:49 03:32:37 278 243 1 13.26 / 04:31 11:20:11
Run 7.2km 00:17:04 00:32:54 03:49:42 289 252 1 13.12 / 04:34 11:37:15
Run 8.5km 00:06:08 00:39:02 03:55:50 285 248 1 13.06 / 04:35 11:43:24
Run 9.9km 00:06:29 00:45:32 04:02:20 283 246 1 13.04 / 04:35 11:49:53
Run 13.4km 00:16:46 01:02:18 04:19:06 287 248 1 12.9 / 04:39 12:06:39
Run 17.06km 00:17:51 01:20:10 04:36:58 289 250 1 12.76 / 04:41 12:24:31
Run 18.4km 00:06:20 01:26:31 04:43:19 280 241 1 12.75 / 04:42 12:30:52
Run 19.76km 00:06:48 01:33:19 04:50:07 282 242 1 12.7 / 04:43 12:37:40
Run 21.1km 00:06:25 01:39:45 04:56:33 286 245 1 12.69 / 04:43 12:44:06

Graeme ALFORD's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2009) | Individuals #56 406 12 361 05:01:48
IRONMAN 70.3 GEELONG (2010) | Individuals #49 192 4 178 04:40:16
Ironman 70.3 Geelong (2021) | Individuals #247 304 4 275 05:08:56
Ironman 70.3 Geelong (2023) | Individuals #508 297 2 260 04:56:33