26th March 2023 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2023)

David FRAME (#483)
Finished
TIME:  05:04:05
Place
365  OF 1027
Male
317  OF 806
50-54
19  OF 73

Swim 00:28:11 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:44:37
Swim 1.9km 00:28:11 00:28:11 00:28:11 94 79 6 4.04 / 14:50 08:12:49

T1 00:04:16 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:16 00:04:16 00:32:28 405 318 21 - / - 08:17:06

Cycle 02:36:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 12.2km 00:20:18 00:20:18 00:52:47 254 230 18 36.03 / 01:39 08:37:25
Bike 27.1km 00:26:22 00:46:41 01:19:10 256 231 17 34.82 / 01:43 09:03:47
Bike 45.1km 00:29:50 01:16:31 01:49:00 293 267 21 35.35 / 01:41 09:33:38
Bike 57.3km 00:21:26 01:37:58 02:10:26 299 273 20 35.09 / 01:42 09:55:04
Bike 72.2km 00:27:54 02:05:53 02:38:21 304 275 20 34.41 / 01:44 10:22:59
Cycle 00:30:57 02:36:50 03:09:18 317 285 20 34.43 / 01:44 10:53:56

T2 00:03:11 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:11 00:03:11 03:12:29 456 360 15 - / - 10:57:07

Run 01:51:35 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 3.5km 00:17:04 00:17:04 03:29:34 468 397 23 12.29 / 04:52 11:14:12
Run 7.2km 00:18:31 00:35:36 03:48:06 481 410 23 12.13 / 04:56 11:32:43
Run 8.5km 00:06:53 00:42:29 03:54:59 491 419 23 12 / 04:59 11:39:37
Run 9.9km 00:07:03 00:49:33 04:02:03 482 412 23 11.98 / 05:00 11:46:41
Run 13.4km 00:18:35 01:08:09 04:20:39 482 411 21 11.79 / 05:05 12:05:17
Run 17.06km 00:20:50 01:29:00 04:41:30 510 430 22 11.5 / 05:13 12:26:07
Run 18.4km 00:07:47 01:36:47 04:49:17 520 439 22 11.4 / 05:15 12:33:55
Run 19.76km 00:07:44 01:44:31 04:57:01 524 443 23 11.34 / 05:17 12:41:39
Run 21.1km 00:07:04 01:51:35 05:04:05 525 444 24 11.34 / 05:17 12:48:43

David FRAME's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2019) | Individuals #889 199 27 177 04:56:49
Ironman 70.3 Geelong (2023) | Individuals #483 365 19 317 05:04:05