Ironman 70.3 Geelong (2023)
Nathan DICKENS (#444)
Finished
TIME:
05:04:10
Place
367
OF
1027
Male
319
OF
806
45-49
37
OF
111
Swim 00:30:31 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:45:08 |
Swim 1.9km | 00:30:31 | 00:30:31 | 00:30:31 | 208 | 176 | 15 | 3.73 / 16:03 | 08:15:39 |
T1 00:04:46 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:46 | 00:04:46 | 00:35:18 | 551 | 431 | 54 | - / - | 08:20:26 |
Cycle 02:38:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:20:51 | 00:20:51 | 00:56:09 | 338 | 303 | 40 | 35.09 / 01:42 | 08:41:17 |
Bike 27.1km | 00:26:58 | 00:47:49 | 01:23:08 | 327 | 293 | 38 | 33.99 / 01:45 | 09:08:16 |
Bike 45.1km | 00:29:12 | 01:17:02 | 01:52:20 | 312 | 283 | 38 | 35.12 / 01:42 | 09:37:28 |
Bike 57.3km | 00:21:58 | 01:39:00 | 02:14:18 | 332 | 300 | 39 | 34.72 / 01:43 | 09:59:26 |
Bike 72.2km | 00:28:57 | 02:07:58 | 02:43:16 | 354 | 317 | 43 | 33.85 / 01:46 | 10:28:24 |
Cycle | 00:30:29 | 02:38:27 | 03:13:46 | 349 | 311 | 43 | 34.07 / 01:45 | 10:58:54 |
T2 00:03:10 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:10 | 00:03:10 | 03:16:56 | 447 | 354 | 41 | - / - | 11:02:04 |
Run 01:47:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:17:15 | 00:17:15 | 03:34:11 | 500 | 424 | 43 | 12.16 / 04:55 | 11:19:20 |
Run 7.2km | 00:18:08 | 00:35:24 | 03:52:20 | 468 | 400 | 42 | 12.2 / 04:55 | 11:37:28 |
Run 8.5km | 00:06:36 | 00:42:00 | 03:58:56 | 463 | 395 | 42 | 12.14 / 04:56 | 11:44:04 |
Run 9.9km | 00:07:07 | 00:49:07 | 04:06:03 | 462 | 395 | 41 | 12.09 / 04:57 | 11:51:12 |
Run 13.4km | 00:18:44 | 01:07:51 | 04:24:48 | 473 | 404 | 41 | 11.84 / 05:03 | 12:09:56 |
Run 17.06km | 00:18:41 | 01:26:33 | 04:43:29 | 451 | 387 | 39 | 11.82 / 05:04 | 12:28:37 |
Run 18.4km | 00:06:53 | 01:33:26 | 04:50:22 | 448 | 384 | 39 | 11.81 / 05:04 | 12:35:30 |
Run 19.76km | 00:07:19 | 01:40:45 | 04:57:41 | 449 | 385 | 39 | 11.76 / 05:05 | 12:42:50 |
Run 21.1km | 00:06:28 | 01:47:13 | 05:04:10 | 443 | 381 | 38 | 11.8 / 05:04 | 12:49:18 |
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