Ironman 70.3 Geelong (2023)
Elizabeth DORNOM (#435)
Finished
TIME:
04:58:44
Place
320
OF
1027
Female
43
OF
221
40-44
6
OF
36
Swim 00:28:18 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:43:27 |
Swim 1.9km | 00:28:18 | 00:28:18 | 00:28:18 | 101 | 17 | 1 | 4.02 / 14:54 | 08:11:46 |
T1 00:03:15 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:03:15 | 00:31:34 | 140 | 28 | 3 | - / - | 08:15:01 |
Cycle 02:40:45 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 12.2km | 00:21:20 | 00:21:20 | 00:52:54 | 430 | 53 | 10 | 34.29 / 01:44 | 08:36:22 |
Bike 27.1km | 00:26:52 | 00:48:13 | 01:19:47 | 353 | 39 | 6 | 33.72 / 01:46 | 09:03:14 |
Bike 45.1km | 00:30:29 | 01:18:42 | 01:50:16 | 396 | 44 | 7 | 34.37 / 01:44 | 09:33:44 |
Bike 57.3km | 00:21:51 | 01:40:34 | 02:12:08 | 388 | 43 | 7 | 34.18 / 01:45 | 09:55:36 |
Bike 72.2km | 00:28:23 | 02:08:57 | 02:40:31 | 388 | 43 | 7 | 33.59 / 01:47 | 10:23:59 |
Cycle | 00:31:47 | 02:40:45 | 03:12:19 | 403 | 47 | 7 | 33.59 / 01:47 | 10:55:46 |
T2 00:02:23 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:23 | 00:02:23 | 03:14:43 | 149 | 27 | 2 | - / - | 10:58:10 |
Run 01:44:01 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 3.5km | 00:15:53 | 00:15:53 | 03:30:36 | 283 | 36 | 4 | 13.21 / 04:32 | 11:14:03 |
Run 7.2km | 00:16:57 | 00:32:50 | 03:47:33 | 286 | 37 | 5 | 13.15 / 04:33 | 11:31:00 |
Run 8.5km | 00:06:06 | 00:38:56 | 03:53:39 | 282 | 37 | 5 | 13.09 / 04:34 | 11:37:07 |
Run 9.9km | 00:06:31 | 00:45:28 | 04:00:11 | 281 | 37 | 5 | 13.06 / 04:35 | 11:43:39 |
Run 13.4km | 00:17:05 | 01:02:33 | 04:17:16 | 297 | 40 | 6 | 12.85 / 04:40 | 12:00:44 |
Run 17.06km | 00:19:42 | 01:22:16 | 04:36:59 | 336 | 47 | 7 | 12.44 / 04:49 | 12:20:26 |
Run 18.4km | 00:07:42 | 01:29:58 | 04:44:41 | 365 | 51 | 7 | 12.27 / 04:53 | 12:28:09 |
Run 19.76km | 00:07:23 | 01:37:21 | 04:52:04 | 373 | 53 | 7 | 12.17 / 04:55 | 12:35:32 |
Run 21.1km | 00:06:39 | 01:44:01 | 04:58:44 | 374 | 52 | 7 | 12.17 / 04:55 | 12:42:11 |
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